Activity

thank you @alliejon

Yah!!!!!  Welcome back!!!

It’s nice to see you here. Looking forward to getting back on track

Hi! Welcome back!

Its been pretty quiet on this board & on zooms.

you’ll be a welcome addition to see again.

11/3/2025 173 lbs

  Still plugging along…..

Yes, diet sodas can do that.  Hot water is always safe, good, and satisfying.  And remember: it’s all about getting to the finish line, and getting there as quickly as possible.  THEN you get to figure everything out from there.

The Diet Coke is giving me GI issues.  So, I’m replacing the wine with hot water.
How are you doing?

Happy Halloween!

Hi!!! 👋🏻 yes im in the thick of the battle!
So happy to see your still here with Allison dr A & me .

Happy Halloween 🎃 may you stick to 5 bites of candy 🍬.

I’m here!  I’m fighting the fight to be thin with you.  We are both trying to get back to the 160s.  I took some time off and tried another diet plan.  What a mistake!  I nearly gained back all the weight I lost with Dr. Lewis.  So, I’m back to what works.  Your last chat with Allison was really helpful.  I’m going to do regular foods this time…[Read more]

Our youngest son moved out 1 week ago. It was on good terms & I am both excited for him and sad about it.

Refocusing!

Bye Elizabeth I wish you all the best in your journey!

You got this!

I am also not going to weigh this time around until the end of the week. I have a super busy week ahead so I’m planning on using that as an excuse not to focus on this too much and just let it become nature to do 5b and move on.

Had more than a few mess ups. It’s been tricky for me getting back into it. Finally had to stop the excuses and today decided that I am going to re-commit.

Super sad I don’t have wonderful news to share. I’m at 123.5 ish or a little less.

starting fresh 10/13. Will get there by 11/3-11/10 give or take. Just sticking with 5b and coffe…[Read more]

You’ve got this !