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Allison replied to the topic Weekly updates in the forum The Slimming Station Diet 15 hours, 11 minutes ago
Cheering you on!
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Allison replied to the topic Weekly updates in the forum The Slimming Station Diet 22 hours, 50 minutes ago
I love that you said listen to your stomach instead of your mouth because that is really really good advice, and something I have never thought of. If I would have naturally listened to my stomach, I would never have been in the situation of being overweight. I see that clearly now. Something that we’re sort of untaught in life to go against our…[Read more]
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Allison replied to the topic Hi!
in the forum The Slimming Station Diet 22 hours, 54 minutes agoWelcome back!!
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Allison replied to the topic Weekly updates in the forum The Slimming Station Diet 1 day, 16 hours ago
So glad!!! I learned from Dr L past videos to take on our challenging foods. It is amazing we can learn to have power over formerly “red light” foods. I am no longer afraid to have anything in the house!!! -
Allison replied to the topic Weekly updates in the forum The Slimming Station Diet 2 days, 17 hours ago
So interesting to see the variations in maintenance. Thank you for sharing!
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Allison replied to the topic Weekly updates in the forum The Slimming Station Diet 5 days, 17 hours ago
Sounds you are doing great!
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Allison replied to the topic 100 Pounds Lost with 5-bite!!!!! in the forum The Slimming Station Diet 1 week ago
Thanks!!!! Still a ways to go!! But I will get there!!
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Allison replied to the topic LL’s Journal in the forum The Slimming Station Diet 1 week, 2 days ago
Letileti congrats!!! Are you also in maintenance?
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Allison replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 2 days ago
Great going!!!
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Allison replied to the topic 100 Pounds Lost with 5-bite!!!!! in the forum The Slimming Station Diet 1 week, 4 days ago
Woohoo!!! You can do it!!
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Allison replied to the topic Progress pic -100+ pounds down in the forum The Slimming Station Diet 1 week, 4 days ago
Thanks all!!!
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Allison replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 6 days ago
Thank you for continuing to provide updates. I’m very happy for you.
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Allison replied to the topic Im back!! in the forum The Slimming Station Diet 2 weeks ago
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Allison replied to the topic Through Sirens and Missiles – 5 Bites works in the forum The Slimming Station Diet 2 weeks, 2 days ago
Amazing!!!
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Allison started the topic Progress pic -100+ pounds down in the forum The Slimming Station Diet 3 weeks ago
Grateful for over -100 pounds lost with 5-bites.
Now for the next 80!!!!
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Allison replied to the topic Through Sirens and Missiles – 5 Bites works in the forum The Slimming Station Diet 3 weeks ago
Neil!!! I was actually thinking about you the other day with all the news. I am so happy that you were here that we can meet you!!!!
I am a big fan of your zooms here.
Allison
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Allison replied to the topic I am back! in the forum The Slimming Station Diet 3 weeks, 3 days ago
Yah!!! Welcome back! Hope you can hide at work smd join the zoom!!!
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Allison replied to the topic Hard dr. Apt but nice reminder in the forum The Slimming Station Diet 4 weeks ago
I posted my starting pic of the day I rejoined slimming station (pending moderator approval), and I am so glad that most days I forget how far off I had gotten. And I had already lost about 30 pounds before that. Congrats on making so much progress and especially on forgetting your top weight!!!! That is a great thing haha. But als…[Read more] -
Allison replied to the topic Weekly updates in the forum The Slimming Station Diet 4 weeks ago
So great to see!!! Thank you for sharing!
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Allison replied to the topic Weekly updates in the forum The Slimming Station Diet 4 weeks, 1 day ago
Jane, thank you for your inspiring post. Congratulations on Maintenance.
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