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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 1 day, 10 hours ago
5/29/2026 174 lbs
Yesterday I had 3 bites Snickers for lunch and 4 bites chicken tender for dinner and a couple glasses Rose wine.
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chapinj replied to the topic Weekly updates in the forum The Slimming Station Diet 3 days ago
Good plan!
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chapinj replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 days ago
Let’s do this!
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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 3 days, 10 hours ago
5/27/2026 174 lbs
Another perfect day yesterday.
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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 4 days, 10 hours ago
5/26/2026 175 lbs
i had a perfect day yesterday. 3 bites Snickers for lunch and 3 bites Snickers for dinner. Coffee and water.
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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 5 days, 3 hours ago
5/25/2026 177 lbs
I ate a big sandwich last night. Didn’t stop at 5 bites.
Today I’m back on track. 3 bites of Snickers for lunch. Feeling great!
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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 1 week ago
Thanks, Jane!
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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 1 week ago
5/23/2026 176 lbs
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chapinj replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 1 week ago
You are inspiring me! Thank you for posting.
I’m down to 176 lbs.
Jennifer
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chapinj replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 weeks, 1 day ago
I’m with you. I’m still at 179. This has got to stop!
Jennifer
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chapinj replied to the topic 10 Day Countdown! in the forum The Slimming Station Diet 4 weeks ago
What a great idea for salad! I’ll have to try it. Thanks, Samantha.
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chapinj replied to the topic 10 Day Countdown! in the forum The Slimming Station Diet 4 weeks ago
Maybe don’t have your favorite salad. I just had mine for dinner and I couldn’t stop at five bites.
Back to Snickers!
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chapinj replied to the topic 10 Day Countdown! in the forum The Slimming Station Diet 4 weeks, 1 day ago
I’m joining you Samantha! I’m doing a 30 day countdown. I have a lot of weight to lose.
day 29 – 179 lbs
Jennifer
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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Oh good. I’ll be thinking of you.
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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Hi there Sharlet! It’s not going so good. I went on a bender eating large salads and I’m back up to 179 lbs. So sad! All that work! I’m not giving up though. Snickers for the next 5 days to reset my hunger stat. You are inspiring me!! I want to get to the 150s like you.
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chapinj replied to the topic 100 Pounds Lost with 5-bite!!!!! in the forum The Slimming Station Diet 1 month, 4 weeks ago
I’m doing a strict 5bite week too. I’ve lost 4 lbs already. I’m thinking of you. Think of me doing it too. We can keep each other on track. My internist said today that I had better stick to 5bites if that’s what the doctor has ordered!
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chapinj replied to the topic Progress pic -100+ pounds down in the forum The Slimming Station Diet 2 months ago
Inspiring!
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chapinj replied to the topic I am back! in the forum The Slimming Station Diet 2 months, 1 week ago
Welcome back!
Jennifer
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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 2 months, 3 weeks ago
3/2/2026 169 lbs
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chapinj replied to the topic Back in the 100s!!! Forever this time!! in the forum The Slimming Station Diet 3 months, 1 week ago
Congrats!!
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