Alaska Gal

Curious & weighed after my 2 snickers am meal  & walk/run & i was in complete shock!!!😮

10/6 160.5

Got too busy didn’t weigh this morning early morning with grandbaby girl 3 rd b-day at our house this year what a gift after not being in her life much since they lived in FL & we are far far North in Alaska! Now we have been 3 mnths with them living with us. This will be coming to a end this month as our daughter is slowly moving her stuff into…[Read more]

Humble post

10/5 165

10/4 166

10/2 168

9/25 163

7/24 152

7/15 154

This is very very good!

I need to read this over &  over  and map it out with paper and pen.

I’m grateful for your shared knowledge ! Humbled by you sharing & caring.

This is peaceful for me to read.

thank you so much!

i will come up with a plan.

i like it; I like it a lot! 🍂🍁🎃

TY J!!!

Cookbook for Cocoa puffs level!

I gained too🥲

I’m Going to go to fasting. Fasting is what got me to 152. It always works for me. I just can’t be trusted with any food right now

I’m literally spiraling 🌀up on weight; totally unhinged; the stress is a max level ❌

I touch base after I have been successful, 🙏🌹

Love all these tidbits stress is totally affecting my success

Not good tomorrow will be back in it!

Wowzers!!!!!

Go K-GO! Talk about competitive lol! Geez! way to show me up there Aussie gal! Well I’m struggling to eat 2 bars a day no more

A that’s too funny but then maybe I’m not suppose to laugh. Oh man, you lifted my spirits with that. Making me feel all good and stuff. Geez! Lol

Inner pantry nice

K- you got this, we got this; as dr A says it just food.

🌟perfect Day, Saturday 🌟 with a walk/run at 10pm to close out the Day.

Lunch perfect

Dinner not

Will shoot for perfection tomorrow!

Kylie yay!  Let’s do this!

Join us K do bars with us to reset

They are yummy and what I always go to after I eat “healthy” food so why not make bars area in 5 bites?!

Ate too much last night

Back at it today weighed myself to brave the truth I’m up to 162 about +10 lbs

Meal 1    1.8 oz pb snickers

Well done, I’m going to weigh myself at the end of this challenge & post my weight.

Meal 1 done ✅

Went to breakfast with hubby just had coffee & felt in control again. He looked at me like your not eating? I told him, time to reel it, reel in my eating. He knodded his head, he knows my deal & seemed to know I’ve been eating not my norm for me &…[Read more]

Awesome🙌 I started today 9-23

Had 15 bites I’m calling it a success!!!!