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Allison replied to the topic On day 3 in the forum The Slimming Station Diet 9 months, 1 week ago
Great start!!!
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Samantha James started the topic On day 3 in the forum The Slimming Station Diet 9 months, 1 week ago
I’m on day 3 and feeling good. Hunger has subsided and I’m looking forward to my 5 bites for lunch.
I am NOT stepping on the scale until Monday and then we can discuss my results.
Wishing you all a successful week
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Alaska Gal replied to the topic Re-joined the group today! in the forum The Slimming Station Diet 9 months, 1 week ago
Welcome back! -
Letileti replied to the topic Re-joined the group today! in the forum The Slimming Station Diet 9 months, 1 week ago
Hi everyone!
Nice to hear from you.
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Samantha James replied to the topic Re-joined the group today! in the forum The Slimming Station Diet 9 months, 1 week ago
Thanks Allison!
Are you joining the chat tonight? It will be 2am London time, so I’m considering whether I can join in.Looking forward to get this project finished once and for all!
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Allison replied to the topic Re-joined the group today! in the forum The Slimming Station Diet 9 months, 1 week ago
Welcome!!!
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Samantha James started the topic Re-joined the group today! in the forum The Slimming Station Diet 9 months, 1 week ago
Dear Dr Lewis & Members,
I have re-joined today. I want to feel healthy & skinny again. I am committed to seeing this through to the end. I will join the chat next Monday 14th April.
Hopefully I will have a great first week to report.
Good luck everyone,
SJ xx
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Letileti replied to the topic Sorry–To finish my thought on the chat tonight … in the forum The Slimming Station Diet 9 months, 2 weeks ago
Th
nks 🙏 -
Allison replied to the topic Sorry–To finish my thought on the chat tonight … in the forum The Slimming Station Diet 9 months, 2 weeks ago
Thank you! I just watched the zoom. Excellent!!
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Alaska Gal replied to the topic Sorry–To finish my thought on the chat tonight … in the forum The Slimming Station Diet 9 months, 2 weeks ago
Thank you Dr.A!!!!
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drlewis started the topic Sorry–To finish my thought on the chat tonight … in the forum The Slimming Station Diet 9 months, 2 weeks ago
Sorry we we cut off tonight. But to finish my thought: ” … At times it may seem like torture to go without eating like we are used to and want to, but if we keep fighting the good fight, we WILL get through the barbed wire encampment and break free. It may take time, but just like a prisoner of war, what’ time? You keep fighting, because you…[Read more]
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Allison replied to the topic Loved this weeks call in the forum The Slimming Station Diet 9 months, 3 weeks ago
Thank you! The calls help me so much!!! -
Letileti replied to the topic Loved this weeks call in the forum The Slimming Station Diet 9 months, 3 weeks ago
Congratulations 🙌
I really find it amazing.
Helpful 🙏 -
Alaska Gal changed their profile picture 9 months, 3 weeks ago
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Alaska Gal replied to the topic Loved this weeks call in the forum The Slimming Station Diet 9 months, 3 weeks ago
Awe 👒🤗well we are all here for the same goal & we need each other & we need Dr A! Glad you found it helpful.
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Kylie started the topic Loved this weeks call in the forum The Slimming Station Diet 9 months, 3 weeks ago
Thanks for all your question Sharlet and Allison.
I love when Dr Lewis speaks like this on topics. So interesting and inspiring
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Kylie replied to the topic Time to get back on track in the forum The Slimming Station Diet 9 months, 3 weeks ago
I love this for you. I loved this weeks call. So much good stuff in it
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Alaska Gal replied to the topic Time to get back on track in the forum The Slimming Station Diet 9 months, 3 weeks ago
Hmm, sorry to hear that.
I started setting timers on my phone for when to eat & that’s helped me so much!
Also using a bite count Talley app & a slow down eating app that’s helped me sharing in hopes to give ya some ideas.
Hang in there! Sending a hug your way!
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Kylie replied to the topic Time to get back on track in the forum The Slimming Station Diet 9 months, 3 weeks ago
I am doing so badly 😏 I am annoying myself
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Michelle replied to the topic Time to get back on track in the forum The Slimming Station Diet 9 months, 3 weeks ago
Sending you lots of good thoughts, Kylie!!!I am so rooting for you!
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