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Samantha James replied to the topic I’m back in the forum The Slimming Station Diet 1 month, 3 weeks ago
135 lbs today
Have a wonderful day everyone!!
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Samantha James replied to the topic I’m back in the forum The Slimming Station Diet 1 month, 3 weeks ago
Morning everyone!
My hungerstat is set and I now weigh 137 lbs
Hope to keep this going now
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Samantha James replied to the topic I’m back in the forum The Slimming Station Diet 1 month, 3 weeks ago
Hi everyone,
Just focusing on the next couple of days to set my hungerstat perfectly. It will then be easier from there.
Black coffee / water / 2 x bars today
The only way to do this is to be perfect.
I’ll let you know once my hungerstat is set
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 1 month, 3 weeks ago
Perfect!
Onwards!
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Samantha James replied to the topic I’m back in the forum The Slimming Station Diet 1 month, 3 weeks ago
25/06 – 143 lbs
26/06 – 140 lbs
27/06 – 139 lbs
28/06 – 139 lbs -
Samantha James replied to the topic I’m back in the forum The Slimming Station Diet 1 month, 4 weeks ago
25/06 – 143 lbs
26/06 – 140 lbs
27/06 – 139 lbs -
Samantha James replied to the topic I’m back in the forum The Slimming Station Diet 1 month, 4 weeks ago
Thanks ladies!
25/06 – 143 lbs
26/06 – 140 lbs -
Samantha James started the topic I’m back in the forum The Slimming Station Diet 2 months ago
Hi everyone
I’m back! Need to knuckle down and get this done once and for all. I had a few stressful weeks, but looking back that shouldn’t have been an excuse to eat more.
I weighed in this morning at 143 lbs
I am ready to commit fully!
SJ
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 1 week ago
This is fantastic, Jane!
You’re truly leading by example, and I have no doubt your allotment neighbour, your work colleague, and soon everyone around you will want to be on the 5BD.
Keep going — you’re inspiring all of us with your consistency, positivity, and commitment.
Onwards!
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 1 week ago
Fabulous numbers!
I will be joining you soon too! Hopefully just a couple more weeks
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Samantha James replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 1 week ago
Hi Alaska Gal,
Well done to you! I know how good this feels.
I also had a couple of difficult days last week dealing with challenging people, and I’m so grateful I didn’t let it get the better of me.
Instead, I sat with the difficult feelings and allowed the emotions to run their course. I still feel a little upset about the whole sit…[Read more]
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 1 week ago
This is excellent! You’re eating in moderation while still enjoying anything you want.
I think your body is becoming happier at its new, lower set point. Well done!!
I can’t wait to get there too!
Onwards!
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Samantha James replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 1 week ago
Go for it Alaska Gal! We can do it!!
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 1 week ago
Hi Jane,
You are doing so well!
I love the dragon picture — you’ve absolutely slayed the process.
Keep going, you’re doing an amazing job!
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Samantha James replied to the topic Double charged for renewal-Help! in the forum The Slimming Station Diet 3 months, 1 week ago
So funny! I am double charged at the moment to get this done
Allison – I too struggle with emotional eating, but I am doing my best to learn that it never helps! Wishing us both a good week
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 1 week ago
Good morning Jane,
This is fabulous
Choo-choo!
Onwards!
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 2 weeks ago
This is fantastic data!
I want to be on the same train as you Jane
Choo-choo!
Onwards!
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Samantha James replied to the topic Double charged for renewal-Help! in the forum The Slimming Station Diet 3 months, 2 weeks ago
That’s too funny Jane!
I had the exact same thought & was excited to read your post Elizabeth.
Welcome back
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 2 weeks ago
This is wonderful!
Wishing everyone a happy 5-bite day!
Onwards!
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 2 weeks ago
This is absolutely brilliant!
Fantastic success story - Load More