Samantha James

I love it!

Happy 5Biting!

Hi Jennifer,

I’m doing snickers as well.  Best way to reset!

Let’s go!!

Thank you!!

Sharlet – do you really have only 8Ibs to go – this is amazing!!!  You have done so well

Congratulations!!

Hi, how’s everyone doing?

I’m on day 3

Feeling happier this morning. Stomach is already looking a lot better. I predict 135lb but could be even less.

13/04 137 ✅
14/04 136 ✅
15/04 135

Just focusing on keeping this going.

Good luck everyone 🍀

Hi everyone,

Hope you’re all having a great start to the week.

I’ve just weighed-in after the weekend and I am still 137 Ibs.

I want to speed things up and I have put my scales away and will do my best not to weigh-in until the 10th May.

Snickers twice a day from now until then and I should be done!  Can it really be this easy?  Let’s find o…[Read more]

You’re doing so great!  Truly inspiring!!

Had 5 bites of food for dinner, but this is fine.  I will get there snd I know some days will be better than others.  I will weigh in next Saturday!

Big push until then

Just had my first snickers bar after a long time.  Black coffee ready for when the hunger pangs start.

10th April – 137 lbs

This is so amazing!!  So happy for Sheila

18th Sept – 137 Ibs
19th Sept – 134 lbs
20th Sept – 133 lbs

I am starting a new job on Monday.  I have a welcome lunch on Monday and a farewell lunch with my old team (of 12 years) on Thursday.

I will be sticking to 5 bites the rest of the time and still hope to achieve my goal of 129 lbs by Friday.

Fingers crossed!  I am going to make it happen!!

I love this!! Yes we all need to activate our super power!  Unlike everyone else we do need to eat everything!!

How long are you in Italy for?

My mini goal for this week is 129 lbs

Only 5 lbs – racing to get there!!

18th Sept – 137 Ibs
19th Sept – 134 lbs

Yes Elizabeth let’s be done for Christmas!  Waking up on Christmas morning feeling light and healthy will be the best gift we can ever give to ourselves xxx

Just by being here we will all eventually hit our goals!  It will happen!!

I just had a perfect 5 bite lunch and have my black coffee ready, as I know from past experiences the hunger hits me hard in the afternoon during the first few days.

Enjoy Italy !!

Big shout out to Elizabeth, Allison, Michelle and Alaska Gal – you’re all doing so well !!

I just caught up on the most recent chats!

Just to clarify my ultimate goal is 110 Ibs, but I hope to get to 105 Ibs by Christmas and then stay between 105 and 11o Ibs for the rest of life.

Does this sound like a good plan Dr Lewis?

P.S.  I loved the recent chat with Letileti – it made me realise that you need to ignore everyone and just do your thing to maintain otherwise you will…[Read more]