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Hello All,

According to Dr. Lewis I should be able to lose the last 15 pounds in the next 2 weeks.

Hopefully my experience/information will be useful to those in their final stretches.

I am only 5 feet tall, come from a family that struggles to keep weight down, all my hormones have dumped, and I’m over 45.

So I may be a really good test case.

<p style=”text-align: left;”>Finally got Day 1 down!</p>

Down 3 pounds overnight!

Hope to be down another 4 over the weekend.

Hope everyone is doing great.

At one point Dr. Lewis recommended this weight for me.

However, this would put me at a BMI of around 17—-way too low, and I’m struggling as it is.

I think I would be satisfied around BMI of 19, definitely not there yet but probably easier to get to and sustain.

Hope everyone is doing great.

I fell all the way off, but I’m not going to give up.

210 today.

Goal is to be 190 lbs by June 1st.

I need to be 184 lbs or less by July 1st to go on my NOLA trip!!!

  For now, I am determined to use this 5-bite diet as a daily tool!!  We get to take 5 bites of whatever we want twice a day!