Activity

I started yesterday too.  I had a Kind bar for lunch and a snickers bar for dinner.  I’m down to 164 lbs!

Yay! Please join me @chapinj

Awesome🙌 I started today 9-23

Had 15 bites I’m calling it a success!!!!

I’ll join you!

Jennifer

Hiya did the 5k fun run with daughter geandbabies And hubby.We walked & ran until then finish line & pushed the stroller. We were tired & felt like we accomplished something & it was fun to be moving with others and all shapes and sizes cheering each other on was so positive I signed up for more, the next one is on Halloween a freaky Halloween Day…[Read more]

Hiya did the 5k fun run with daughter geandbabies And hubby.We walked & ran until then finish line & pushed the stroller. We were tired & felt like we accomplished something & it was fun to be moving with others and all shapes and sizes cheering each other on was so positive I signed up for more rh next one is on Halloween a freaky fun run. Not…[Read more]

53.7 kg / 118.4 lbs / 17.7 bmi

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Your photos have inspired me to begin again!  I started last night with 5 bites of stuffed grape leaves.  I’m doing this with you!

Jennifer

<p style=”text-align: left;”>I got home tonight from work and was really feeling quite hungry and my stomach was telling me all about it. It was quite funny. Never heard so many noises. I held off eating but my Mum finally said to me, you need to eat, the noises are crazy lol!  It’s interesting though as 5 bites was perfect. Enough for me to fe…[Read more]

I felt really good this morning as I was walking to work from my car. Just felt lighter which was great. I do however feel hungry today. Drinking lots of coffee and fighting through it

I am going to bed early to avoid eating. I just climbed into bed and my tummy is complaining loudly – lol! I’m calling it a workout

Dinner, honey, soy and garlic, beef and pork meatballs with rice. 5 bites and the rest is gone. We have so much left over. Might be having more bites of the same meal again 

I like it Kylie (it looks REALLY good!), but I really like that you said you didn’t eat it all.  Perfect.  Taste it, savor it, and throw the rest.  You’ll have the opportunity to add a whole new set of flavors to your collection at your next meal.  And when your next meal comes, you’ll probably have already forgotten everything about this one.  So…[Read more]

I found I was most on track last time when I shared my food, I don’t however want this to be a trigger for others so please let me know if you would prefer I don’t share

back on track – 5 bites for lunch a combo of veggie couscous ands chicken with wholegrain mustard of course I didn’t eat all this. Served a little more than 5 bites

Thank you Aussie gal!

I’m just starting to be able to care take for myself again still have daughter & babies living with us but it’s not at the daily emergency level of care, thanks be to God.

I have my week planned out this week with food and will be serious m-fri & little more freedom sat & Sunday.

Plan

2 eggs am

1 2 oz hamburger patty…[Read more]

So interesting watching so closely what your body is doing

There has been a lot going on for sure. Please just look after yourself x