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Jane replied to the topic G’day in the forum The Slimming Station Diet 2 weeks, 6 days ago
Of course! And my impression is that you are the one offering food to Mum most of the time. No doubt in my mind about that.
I wanted to write that family, closest of kin, including ourselves, all of us are here and there for ourselves to find new ways to handle situations. I happened to be my closest of kin, and had I had a Mum nearby, it might…[Read more]
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Kylie replied to the topic G’day in the forum The Slimming Station Diet 2 weeks, 6 days ago
Oh I love this. Thank you @Jane. I of course bring myself food too, it’s not just my Mum.
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Jane replied to the topic G’day in the forum The Slimming Station Diet 2 weeks, 6 days ago
Hi Kylie!
Perhaps you were thin before being born. Let’s say that you were!
If you want to be thin, nobody can stop you. Not even Mum.
Here is a suggestion:
“Thank you Mum! Love it! I’ll save this food for a rainy day!”
Bag and pop the food offering in the freezer and enjoy it later.
Perhaps enjoy it on a rainy day when you are a thin lady!
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Kylie replied to the topic G’day in the forum The Slimming Station Diet 2 weeks, 6 days ago
I think part of this is because I have never been thin ever, so don’t truly understand how good it could be
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Kylie replied to the topic G’day in the forum The Slimming Station Diet 2 weeks, 6 days ago
I was reading @drlewis book again today. I have read it a few times before but something really struck me that hasn’t before. It was when he says there are those who want to lose weight because they want to be thin and those who want to lose weight because they do not like the fat. I think I am mostly the second but he goes on to say the first h…[Read more]
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Kylie replied to the topic 21 day bar challenge in the forum The Slimming Station Diet 2 weeks, 6 days ago
My snickers was good but I am so hungry tonight. I want to hold off a bit longer to eat
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Alaska Gal replied to the topic 21 day bar challenge in the forum The Slimming Station Diet 2 weeks, 6 days ago
Lunch perfect
Dinner not
Will shoot for perfection tomorrow!
Kylie yay! Let’s do this!
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Kylie replied to the topic 21 day bar challenge in the forum The Slimming Station Diet 2 weeks, 6 days ago
Had a bar for lunch
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Kylie replied to the topic G’day in the forum The Slimming Station Diet 2 weeks, 6 days ago
One thing I have noticed is that my Mum never offers me food until I tell her I am doing 5 bites. It is frustrating. My response is always just 5 bites, that’s all I say and she says, oh sorry! Why do I find this so annoying??
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Kylie replied to the topic G’day in the forum The Slimming Station Diet 2 weeks, 6 days ago
<p style=”text-align: left;”>I might try one bar a day. See how it goes</p>
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Alaska Gal replied to the topic G’day in the forum The Slimming Station Diet 2 weeks, 6 days ago
Join us K do bars with us to reset
They are yummy and what I always go to after I eat “healthy” food so why not make bars area in 5 bites?!
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Alaska Gal replied to the topic 21 day bar challenge in the forum The Slimming Station Diet 2 weeks, 6 days ago
Ate too much last night
Back at it today weighed myself to brave the truth I’m up to 162 about +10 lbs
Meal 1 1.8 oz pb snickers
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Kylie replied to the topic G’day in the forum The Slimming Station Diet 2 weeks, 6 days ago
New focus needed. Weigh in tomorrow and get back on track
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Kylie changed their profile picture 2 weeks, 6 days ago
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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 3 weeks ago
Thank you Kylie!
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Kylie replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 3 weeks ago
Yay! So good. Well done
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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 3 weeks ago
9/25/2026 163 lbs
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chapinj replied to the topic 21 day bar challenge in the forum The Slimming Station Diet 3 weeks ago
So glad your husband has come around!
I had 1/2 a Kind bar for lunch. Plan to have 1/2 a Snickers bar for dinner. Going to 1/2 a bar because I’ve been going to the bathroom every day, and Dr. Lewis says we should only be going once a week. So I’m obviously eating too much.
all the best back at you
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Alaska Gal replied to the topic 21 day bar challenge in the forum The Slimming Station Diet 3 weeks ago
Well done, I’m going to weigh myself at the end of this challenge & post my weight.
Meal 1 done ✅
Went to breakfast with hubby just had coffee & felt in control again. He looked at me like your not eating? I told him, time to reel it, reel in my eating. He knodded his head, he knows my deal & seemed to know I’ve been eating not my norm for me &…[Read more]
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chapinj replied to the topic G’day in the forum The Slimming Station Diet 3 weeks, 1 day ago
I am joining you! I’m doing this too. Right with you. I’ve been doing bars. Kind bars for lunch and snickers bars for dinner.
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