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Congrats on the jeans fitting!  It’s slow for me too.  I have so much trouble motivating after I’ve fallen off track.

Jennifer

Love that!!  Keep up the amazing pace!!!

Way to go!

I’ve been doing good! I really like thr breakfast sandwiches more than the egg bites! Lol

I will say I felt dizzy when I was getting my pedicure the other day. So had to put my feet up and down water.

But hoping the scale is down tomorrow!

<p style=”text-align: left;”>How did your weight-loss go last week?</p>

So, unfortunately yesterday we had a pitch in at work, so I just did want I normally do… INDULGE, then beat myself up about I and kept eating because, why not?

But, my head is back in the game !

I did great today, ate my mini sausage sandwiches, and I’m done eating for the day!

Again, GREAT JOB, Stephanie!!

Great!

I completed my 7bdaybperfect bite egg fast!!!!

I honestly didn’t even want to est today, but that’s a bad habit of mine.

I am 189.8, doen from 201.2 last week, so 11.4 pounds down in 7 days.

My goal to get to New Orleans is 184, so I’ve definitely still got work to do.

I’m hoping to be there by next week.

I only have 2 weeks to…[Read more]

Inspiring!!

Thank you for reminder!

A couple of years at a weight is long in my book.   hopefully just a little plateau.

I am at the weight I was at 6 weeks post partem with my last baby who is almost 3. I gained more during a time when she was sick and hospitalized. I’ve now lost that weight on five bites. I wouldn’t say I was at this weight long but prob a couple years.

My weight has only fluctuated up and back down for a week and a half now.

One question that I have is your “plateau” a weight you held for some time previously?  I ask because I did the same routine (in my case alternate day 5 bite) for over a year, and the couple of times I had a plateau for a couple of weeks was at weights I lived previously.  I stayed on the routine and then continued to lose I think after a coupl…[Read more]

Another perfect day yesterday!

I am having groceries delivered so I can make more egg bites. This week I’m using smoked sausage, gorgonzola, onion marmalade, and rosemary like one of my favorite pizzas.

My second batch will be smoked gouda with pancetta, and jalapeños.

Well dang!

Happy you got back on track though!

You’ve got me beat. By husband came back from a long work trip and wanted to go out. I skipped lunch and just ate all my bites for dinner but consumed extra bites!

Today I’ve been on point I got my head back in the game!