Kylie

I just had lunch and it is the first day I feel hungry. Having another coffee and staying disciplined with myself.

Thanks @alliejon. I hope the vibe stays with me 🫶🏻

I am watching this video as often as I can. It’s about being addicted to discipline. I found it so helpful https://youtu.be/8jCRxr4cEUc?si=7yVhc8pNEej9zvPo

10/11/25 Day 4 366 – yay! Feeling really good. So pleased I made it through the first 3 days. They always feel like the hardest.

Yay @chapinj, we can do this.

Yay!! Can’t wait to watch you reach your goal

@chapinj – please join me. Let’s do this. You don’t have that far to go. You could be so close by new year. How exciting. To be honest, I kept waiting for some kind of motivation to hit me in the face but the truth is, it is discipline. Thats what it takes. Brave of me to say just 3 days in, but I know it is what will carry me through to reach my goal

9/11/2025 – day 3 – 369

feeling good. Feeling in control. I have been waiting for the first 3 days to be hard but they haven’t been

Thanks @sharletbroek. I am feeling really good. I am making it happen 🫶🏻

Agree @sharletbroek

my meals for the day. 5 bites and throw the rest

1. coleslaw, rice and mustard salmon

2. Honey pepper pork, peas and potato gratin, mint sauce and apple sauce

I am so sorry to see that Elizabeth has left. I always enjoyed the calls we attended together. I really hope you find your path. Very wise words from @drlewis

Keeping myself accountable by sharing my bites. 5 crackers with tuna mayo and corn

@sharletbroek I love a long response.
I am so tired of being disappointed in myself and it is my own choices, which is why I came back. Plus I missed you ladies. You always make me smile. I am so glad you got back on track after you could have been derailed by your appt. I am so proud of you. Let’s do this.

Yay! I was watching replays and saw your goal for 10 November @sharletbroek. Are you going to get there??

You look amazing Allison 🫶🏻

thank you @alliejon

It’s nice to see you here. Looking forward to getting back on track