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Letileti replied to the topic LL’s Journal in the forum The Slimming Station Diet 4 months, 1 week ago
Yesterday my GP told me I am too thin for being 54. Accordingly to him, I have a higher risk of osteoporosis than other women fatter than me. I have an anorexic look 👀.
however I still pinch fat around my bellybutton.
more than I should have.
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Alaska Gal replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 4 months, 1 week ago
well done! I can’t wait to be down in the lower 100 numbers like you ladies!
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Letileti replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 4 months, 1 week ago
You are doing great! 😊
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chapinj replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 4 months, 1 week ago
Thank you!
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Alaska Gal replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 4 months, 1 week ago
Thank 🙇 you!
Grinding it out
On this road of learning to eat like I’m a skinny chic!
On the road to be a skinny chic
Its a long windy bumpy road with curves & turns hill up & down potholes, slippery, bumpy & car sickness haha some road
I can’t put the brake on
I need to keep the pedal to the 5 bite medal
might even get a speeding…
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chapinj replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 4 months, 1 week ago
Great job!
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Allison replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 4 months, 1 week ago
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Alaska Gal replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 4 months, 1 week ago
8/12 171
8/13 170
8/14 170
8/15 1688/23 170
8/26 170
8/28 172
8/30 169
8/31 1679/1 166
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Letileti replied to the topic LL’s Journal in the forum The Slimming Station Diet 4 months, 1 week ago
My BMI is 17.8, so technically I’m underweight. However, I still notice some stubborn fat around my stomach that just doesn’t seem to go away.
@drlewis should I loss more weight?
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Letileti replied to the topic LL’s Journal in the forum The Slimming Station Diet 4 months, 1 week ago
Thanks however even if thin I still have fat on my bellybutton.
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Saiah Lee replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 4 months, 1 week ago
Actually correction 2 lbs! I started at 125.7
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Letileti replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 4 months, 1 week ago
In one day? Are u hungry?
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Saiah Lee replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 4 months, 1 week ago
So a pound and a half I believe 🥰
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Letileti replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 4 months, 1 week ago
Wowww. Then you much have you lost?
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Saiah Lee replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 4 months, 1 week ago
Starting day 3 with black hot coffee!
was hungry through the night but felt good and got rest and weighed today at 123.5 👏🥹 -
Alaska Gal replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 4 months, 1 week ago
TY E!
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Saiah Lee replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 4 months, 1 week ago
I love that! Huge mindset change from my norm!
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Letileti replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 4 months, 1 week ago
don’t feel deprived!never.
fory experience it is important to feel richest among the richest whenever I feel hungry!!!!
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Saiah Lee replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 4 months, 1 week ago
Thanks so much! Still feeling pretty good on day two. Went to dinner with my family and opted for water and a Diet Coke. We sat outside and it was nice.
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Saiah Lee replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 4 months, 1 week ago
Thank you Elizabeth. That makes sense too! Thank you for the advice. Maybe I’ll aim closer to the 103 then.
I will be watching for any hormonal issues as well to make sure I stay healthy.
thanks so much!
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