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Alaska Gal replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 7 months, 3 weeks ago
Kylie we are all right there with you.
seems all of us have been out of sorts
what seems to mess you up the most? When dueimg the day or might do you feel the most focused? What makes that different from when your not?
restarting with you!
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Harpreet Gill4 started the topic let’s re-start in the forum The Slimming Station Diet 7 months, 3 weeks ago
Hello you all, I am back and need to focus!
send good thoughts my way.
Preet
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Allison replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 7 months, 3 weeks ago
The hunger will get easier to deal with.
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Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 7 months, 3 weeks ago
I question if I do @Allison.
weigh in was not as bad as I expected but still not great 😶
my hunger is out of control
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Allison replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 7 months, 3 weeks ago
Yes!! Weigh and get it done!! You’ve got this!
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Kylie replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 7 months, 3 weeks ago
I am still off track.
As of tomorrow it is 90 days till my next birthday. Seems like a perfect time to get back on track.
I will weigh in tomorrow. I hate to think what damage I have done
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drlewis replied to the topic 9-day vacation, +2 pounds = winning!!! in the forum The Slimming Station Diet 7 months, 3 weeks ago
Great job, Allison. And again, when you eat less frequently and are hungry going into a meal, food tastes better!!
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drlewis replied to the topic In control on Thanksgiving 🙂 in the forum The Slimming Station Diet 7 months, 3 weeks ago
Great job indeed, Elizabeth! (and your welcome
)
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Alaska Gal replied to the topic 9-day vacation, +2 pounds = winning!!! in the forum The Slimming Station Diet 7 months, 3 weeks ago
🙌
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Allison replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 7 months, 3 weeks ago
<p style=”text-align: left;”>Keep going!! You are so close to the -50 lb milestone!</p>
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Allison replied to the topic In control on Thanksgiving 🙂 in the forum The Slimming Station Diet 7 months, 3 weeks ago
We are the elite going through the holidays losing weight instead of gaining!! New years day is just another day for us!! We will no longer be hanging all our hopes and dreams on January 1 finally being the day we turn our lives around!! January 1 is now!! Resolutions are now! We are living the dream now!!
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Allison started the topic 9-day vacation, +2 pounds = winning!!! in the forum The Slimming Station Diet 7 months, 3 weeks ago
I am so relieved!! 9 days of feasting on all the things on vacation – but trying to enjoy the flavors and be mindful of hunger – and I gained “only” 2 pounds!! I am so excited!!! I had no access to a scale, so I did not have a good idea of how I was doing (other than enjoying the time and food without obsession – and that is my goal). We got h…[Read more]
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Michelle replied to the topic In control on Thanksgiving 🙂 in the forum The Slimming Station Diet 7 months, 3 weeks ago
I love to read this! So inspiring! Yes! Staying on 5 Bites during holidays and special events is so much better than joining in on the overeating.
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Michelle replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 7 months, 3 weeks ago
Hi Kylie!
I hope things are going great! I got completely off track with the holiday and the festivities, but I am back today!! Rooting for you to have a great win for your trip to Vietnam!
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Allison replied to the topic In control on Thanksgiving 🙂 in the forum The Slimming Station Diet 7 months, 3 weeks ago
Great to see!!
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Kylie replied to the topic In control on Thanksgiving 🙂 in the forum The Slimming Station Diet 7 months, 3 weeks ago
Yay! This is amazing. Congrats!
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Elizabeth W. replied to the topic Nice chat last night in the forum The Slimming Station Diet 7 months, 3 weeks ago
It really does, flavors burst through
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Elizabeth W. started the topic In control on Thanksgiving 🙂 in the forum The Slimming Station Diet 7 months, 3 weeks ago
I think I was the only one not stuffed.
Was actually hungry during the day.
Loved it went walking with the nephews cause they were tired of being cooped up.
Thank you to Dr.Lewis and the forum for giving me control back!
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Elizabeth W. replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 7 months, 3 weeks ago
Let’s go
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Allison replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet 7 months, 3 weeks ago
Cheering you on!!
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