Activity : The Slimming Station

Allison replied to the topic First Week Results in the forum The Slimming Station Diet 1 year, 7 months ago

Yah!!! Congrats!!

Alaska Gal replied to the topic First Week Results in the forum The Slimming Station Diet 1 year, 7 months ago

Whoo Hoo! Way to go! Your already thin so that’s great results.

What did you do for your 5 bites? Bars? Regular food or protein only 5 bites?

Thanks for the update till next Monday!

Samantha D’Mello started the topic First Week Results in the forum The Slimming Station Diet 1 year, 7 months ago

I lost 6lbs my first week! I’m excited to get into the 120s next week!

Let’s do this!! Have a great week everyone 😁

Allison started the topic Roll call in the forum The Slimming Station Diet 1 year, 7 months ago

Where are you from? How are you doing?

I am from Florida. I am taking a small break and really doing well so far.

Allison started the topic No Zoom Chat On Memorial Day in the forum The Slimming Station Diet 1 year, 7 months ago

Dr. Lewis announced on the 5/20 zoom that there will be no zoom on Monday, 5/27 (Memorial Day Holiday). He will be back for zoom on June 3.

drlewis replied to the topic Adding protein shakes? in the forum The Slimming Station Diet 1 year, 7 months ago

Please: get all of your protein that you crave in SOLID form. NO LIQUIDS except for water, coffee, tea, and an occasional diet soda. That it. Finis. No exceptions. It’s the one place where there is no wiggle room. You may have to increase your bite count (keeping the count consistent from one meal to the next), if you feel the need for more…[Read more]

Preet Nagra started the topic Adding protein shakes? in the forum The Slimming Station Diet 1 year, 7 months ago

I know i am not suppose to, but I am so desperate to try adding protein shakes with 5 bites.

It’s really hard for me to do this otherwise.

lets see.

Allison replied to the topic My before/current -140 pounds down! in the forum The Slimming Station Diet 1 year, 7 months ago

That is so nice to hear!! Makes me feel very proud having come this fat.

Alaska Gal replied to the topic My before/current -140 pounds down! in the forum The Slimming Station Diet 1 year, 7 months ago

Showed you off to my family saying look at how much “she” has lost! Hubbies eyes got big & he said wow, impressive! That’s been each persons reaction. Keep inspiring all of us Allison!

Allison replied to the topic My before/current -140 pounds down! in the forum The Slimming Station Diet 1 year, 7 months ago

Suzanne Harper replied to the topic My before/current -140 pounds down! in the forum The Slimming Station Diet 1 year, 7 months ago

Congrats, Allison!! Seeing your amazing progress is really inspiring me!

Allison started the topic My before/current -140 pounds down! in the forum The Slimming Station Diet 1 year, 7 months ago

Can you tell I am basking in pride?

Suzanne Harper replied to the topic Reached -140 down! (-113 w/slimming station) in the forum The Slimming Station Diet 1 year, 7 months ago

That’s amazing! Congratulations!

Suzanne Harper replied to the topic Possible to Reset Weight in Profile? in the forum The Slimming Station Diet 1 year, 7 months ago

Okay, that makes sense! Thanks!

Allison replied to the topic Possible to Reset Weight in Profile? in the forum The Slimming Station Diet 1 year, 7 months ago

I think you go to week 0 and change it?

Suzanne Harper started the topic Possible to Reset Weight in Profile? in the forum The Slimming Station Diet 1 year, 7 months ago

Hi, everyone! I was a member before…a few years ago…and I decided today that it’s time to come back. I used my old profile here, but it has my old weight record. My weight has changed since then. Can I reset it or start over somehow?

Suzanne Harper replied to the topic Fresh Start in the forum The Slimming Station Diet 1 year, 7 months ago

It’s a fresh start for me, too! Good luck! You can do it!

Allison replied to the topic Fresh Start in the forum The Slimming Station Diet 1 year, 7 months ago

Great to hear!!

Ani Neks started the topic Fresh Start in the forum The Slimming Station Diet 1 year, 7 months ago

<p style=”text-align: left;”>Hello All!
I am very excited and motivated to start this plan once again. I am very familiar with the diet, as I have done it many times in the past to lose weight after 3 pregnancies. I have a cruise coming up in 45 days, therefore would love to lose atleast 10-15lbs by then. In the past, I have made modifications of…[Read more]

Samantha D’Mello replied to the topic Reached -140 down! (-113 w/slimming station) in the forum The Slimming Station Diet 1 year, 7 months ago

So fabulous and so inspiring!!! ⭐️