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Harpreet Gill4 replied to the topic keep failing in the forum The Slimming Station Diet 2 months, 3 weeks ago
I eat at 5 pm and then they all eat 7 pm not good.
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Kylie replied to the topic keep failing in the forum The Slimming Station Diet 2 months, 3 weeks ago
Do you not just eat your 5 bites with them? That all I am doing, eating with my Mum but just sticking to the 5 bites
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Harpreet Gill4 started the topic keep failing in the forum The Slimming Station Diet 2 months, 3 weeks ago
I keep
failing around 7 pm as my kids are eating i eat with them. I am thinking of trying eating 10 bites all together in evening. Will likely eat at 6-7 ish 10 bites. No other way I can do it.
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Kylie replied to the topic 1/7 in the forum The Slimming Station Diet 2 months, 3 weeks ago
You can do it! Join me for perfect 5 bites one day at a time
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Kylie replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 3 weeks ago
Day 2 and down 3.5lbs – feeling very lethargic at the start of day 3. Drinking more water and riding the wave of feeling great then not so great
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Harpreet Gill4's profile was updated 2 months, 3 weeks ago
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Harpreet Gill4 replied to the topic 2/100 in the forum The Slimming Station Diet 2 months, 3 weeks ago
i lost at end of 2 days.
Anywaz back on track. Just documenting daily since i committed.
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Letileti replied to the topic 1/7 in the forum The Slimming Station Diet 2 months, 3 weeks ago
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Letileti started the topic 1/7 in the forum The Slimming Station Diet 2 months, 3 weeks ago
Today I’m starting, with great enthusiasm, a personal commitment to myself: following the 5 bites plan for one week to lose 2 to 2.5 kg.
I weighed myself this morning and will weigh myself again next Wednesday. My goal is to be absolutely consistent with the 5 bites — no exceptions.
Today I’ve had one Snickers, and tonight I plan to have…[Read more]
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Letileti replied to the topic 2/100 in the forum The Slimming Station Diet 2 months, 3 weeks ago
Amazing!
you lost so much in one day?I started today.
i will weight myself next week
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Harpreet Gill4 started the topic 2/100 in the forum The Slimming Station Diet 2 months, 3 weeks ago
I still failed in night time, but still down 2.6 lbs. Today will be perfect day.
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Harpreet Gill4 replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 3 weeks ago
Good job!
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Alaska Gal replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 3 weeks ago
Wow!!! Bravo!
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Letileti replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 3 weeks ago
Wowwww.
Well done 👏
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Kylie replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 3 weeks ago
Day one – down 3.75lbs. Good start
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Letileti replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 months, 3 weeks ago
Hi
I am with you
let’s start our 5 bites challenge.
I gained few kgs 2, for easter time -
Harpreet Gill4 replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 3 weeks ago
I have struggled past year. Yup day 1 check.
we need to do this.
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Allison replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 3 weeks ago
I have been there!! And just not giving up is a success!!! I am re-losing weight too and it is the worst!
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Harpreet Gill4 replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 months, 3 weeks ago
Look it’s day 1 so yes i ate at 10:30 am and 4:45 pm. Will drink hot water in evening adding pinch of salt.
Just hang in there.
Day 1 check.
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Kylie started the topic Just weighed in in the forum The Slimming Station Diet 2 months, 3 weeks ago
after being off 5 bites for a long while. I had lost nearly 50lbs with 5 bites and now I am down 9lbs. Disappointing but at the same time I expected it to be all on, so I am taking that as a win. As I said in a seperate post I am committing to 100 days of 5 bites. I need to start keeping my promises to myself and that starts today
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