Activity : The Slimming Station

Harpreet Gill4 started the topic 2/100 in the forum The Slimming Station Diet 2 months, 2 weeks ago

I still failed in night time, but still down 2.6 lbs. Today will be perfect day.

Harpreet Gill4 replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 2 weeks ago

Good job!

Alaska Gal replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 2 weeks ago

Wow!!! Bravo!

Letileti replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 2 weeks ago

Wowwww.

Well done 👏

Kylie replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 2 weeks ago

Day one – down 3.75lbs. Good start

Letileti replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 months, 2 weeks ago

Hi

I am with you

let’s start our 5 bites challenge.
I gained few kgs 2, for easter time

Harpreet Gill4 replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 2 weeks ago

I have struggled past year. Yup day 1 check.

we need to do this.

Allison replied to the topic Just weighed in in the forum The Slimming Station Diet 2 months, 2 weeks ago

I have been there!! And just not giving up is a success!!! I am re-losing weight too and it is the worst!

Harpreet Gill4 replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 months, 2 weeks ago

Look it’s day 1 so yes i ate at 10:30 am and 4:45 pm. Will drink hot water in evening adding pinch of salt.

Just hang in there.

Day 1 check.

Kylie started the topic Just weighed in in the forum The Slimming Station Diet 2 months, 2 weeks ago

after being off 5 bites for a long while. I had lost nearly 50lbs with 5 bites and now I am down 9lbs. Disappointing but at the same time I expected it to be all on, so I am taking that as a win. As I said in a seperate post I am committing to 100 days of 5 bites. I need to start keeping my promises to myself and that starts today

Kylie replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 months, 2 weeks ago

And of course I woke up HUNGRY!! I am not sure if I am actually hungry or if it is just knowing I am starting today. I am sure it is the second. I need to get comfortable with hunger as Dr Lewis often says. Knowing you ladies are here with me really helps 💕

Samantha James replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 months, 2 weeks ago

Excellent!! Let’s do this ladies!

Looking forward to my snickers for dinner soon.

Always feel so much better after a 5-bite meal

Harpreet Gill4 replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 months, 2 weeks ago

let’s put all our worries and stress to a side and finish this 100 day project!!! we will feel so good if we stick to it.

day 1/100: Here we come

Kylie replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 months, 2 weeks ago

Yay Samantha. Is Tuesday for me in Australia. Tuesday seems as good as any other day to start lol!

Harpreet Gill4 replied to the topic Day 1/100 in the forum The Slimming Station Diet 2 months, 2 weeks ago

ok let’s go.

Samantha James replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 months, 2 weeks ago

Hi Kylie,

I’m starting 5 bites perfectly from tomorrow too! Just need to get family Easter Monday lunch out of the way and then I’ll begin with a snickers for dinner tonight.

I’ll join you!! Let’s do this

Kylie started the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 months, 2 weeks ago

Starting tomorrow I am getting back into 5 bites after a long time off. I will weigh in tomorrow. 100 days will take me to 1 August

I am ready to get this done. 100 days won’t get me to goal but will be a good start

join me!! lol!

Kylie replied to the topic Day 1/100 in the forum The Slimming Station Diet 2 months, 2 weeks ago

Oh I was going to start 100 days tomorrow. Will end on 1 August – let’s go it!!

Harpreet Gill4 replied to the topic Day 1/100 in the forum The Slimming Station Diet 2 months, 2 weeks ago

I failed today but listened to old videos, will try putting alarm for eat time.

Harpreet Gill4 started the topic Day 1/100 in the forum The Slimming Station Diet 2 months, 2 weeks ago

Ok I am starting a 100 day blog, I will make it through and be done with this.

I have to do it for my health.

If it’s anyone day 1, come join. Or just update your day.