Kylie

my meals for the day. 5 bites and throw the rest

1. coleslaw, rice and mustard salmon

2. Honey pepper pork, peas and potato gratin, mint sauce and apple sauce

I am so sorry to see that Elizabeth has left. I always enjoyed the calls we attended together. I really hope you find your path. Very wise words from @drlewis

Keeping myself accountable by sharing my bites. 5 crackers with tuna mayo and corn

@sharletbroek I love a long response.
I am so tired of being disappointed in myself and it is my own choices, which is why I came back. Plus I missed you ladies. You always make me smile. I am so glad you got back on track after you could have been derailed by your appt. I am so proud of you. Let’s do this.

Yay! I was watching replays and saw your goal for 10 November @sharletbroek. Are you going to get there??

You look amazing Allison 🫶🏻

thank you @alliejon

It’s nice to see you here. Looking forward to getting back on track

You are my hero!! Congrats

I personally would love to see your face one day Elizabeth, whether at goal or before, but you do what is right for you.

Nice list Elizabeth.

I saw your post about 15lbs in 2 weeks. Wishing you all the best with sticking to the plan and reaching your goal

Wow! Go get it Ali!

About 12.30 and 6

You can do it Elizabeth. Can’t wait to see you achieve your goal

You are doing so well

Go get it!!

I did see your response. I drink at least 2 litres of water a day, so dont think it is dehydration. Could try some Gatorade zero or liquid IV though I do feel like I have enough pink Himalayan salt. See how I go