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Michelle replied to the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago
You sound unstoppable!!
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Michelle replied to the topic Trying something new for some of my meals in the forum The Slimming Station Diet 1 year, 2 months ago
I do better having just one thing. I tend to want a larger volume of one something good over tasting one bite of several things. Historically, I would say I do not want one cookie…I want a bag of cookies. And I would rather have no cookies over having just one cookie. I am so hoping that conquering 5 Bites will cure me of this. But for no…[Read more]
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Allison replied to the topic Trying something new for some of my meals in the forum The Slimming Station Diet 1 year, 2 months ago
When I do 5 different bites, it does seem like more – yes!!
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Alaska Gal replied to the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago
Let’s do this!!!
1 cliff bar lunch done ✅
Scale truth done ✅
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Alaska Gal replied to the topic Saying NO to the soup tonight! in the forum The Slimming Station Diet 1 year, 2 months ago
I agree getting past it is key! Good job Michelle!
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Kylie replied to the topic Remember bites just extends the flavors for a few extra seconds. in the forum The Slimming Station Diet 1 year, 2 months ago
#thetruth. Now to remember these wise words
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Kylie replied to the topic Still here, ready to get this done! in the forum The Slimming Station Diet 1 year, 2 months ago
yahoo!! Great to see you back on here
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Kylie replied to the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago
I agree with Michelle, it was great to see you in the forum. I love this goal for you. Let’s do it 💕
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Kylie replied to the topic Saying NO to the soup tonight! in the forum The Slimming Station Diet 1 year, 2 months ago
So cool! Nice work
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Michelle started the topic Remember bites just extends the flavors for a few extra seconds. in the forum The Slimming Station Diet 1 year, 2 months ago
It’s not worth…a few extra seconds…versus feeling so good for strengthening your resolve!!
The flavor is only temporary anyway!
More inspiring words I gleaned from archives!
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Michelle replied to the topic Inspiring words from forum in the forum The Slimming Station Diet 1 year, 2 months ago
I look forward to seeing you on the chat!!
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Michelle replied to the topic Saying NO to the soup tonight! in the forum The Slimming Station Diet 1 year, 2 months ago
I walked for 30 minute…not crazy fast or anything, and my deep wanting of that soup has passed. Now I am tired and will be ready to go to sleep early tonight!! I am finding more and more that getting on the other side of a craving is sooooo exhilarating!!
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Michelle replied to the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago
Having small goals are so helpful!! I have a pair of jeans I am hoping to get into by November 4th…when I head out on a 2 week roadtrip.
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Michelle replied to the topic Saying NO to the soup tonight! in the forum The Slimming Station Diet 1 year, 2 months ago
Thank you Kylie! I hope to become a 5 Bite Superstar!!! I really want this! And I equally want for all of us here to be 5 Bite Superstars too!
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Michelle replied to the topic Still here, ready to get this done! in the forum The Slimming Station Diet 1 year, 2 months ago
Yayyy! I am finally getting the value of being perfect! Like for real perfect!! LOL
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Michelle replied to the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago
I was so happy to see your name on the posts!! I will be perfect with you!! We are going to do this!!!
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Alaska Gal started the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago
Hi, been a few weeks for me since I’ve been here. Just putting it out there that I haven’t given up. I plan to be perfect this next week, perfect 💯 every day!
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Alaska Gal started the topic Still here, ready to get this done! in the forum The Slimming Station Diet 1 year, 2 months ago
Hi, been a few weeks for me since I’ve been here. Just putting it out there that I haven’t given up. I plan to be perfect this next week, perfect 💯 every day.
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Alaska Gal replied to the topic Trying something new for some of my meals in the forum The Slimming Station Diet 1 year, 2 months ago
I’m totally that way too! Veg & fruit are not in my 5 bites for months now.
Its meat & dessert bites, those trump all bites for me, sometimes a high carb dish bite like mac & cheese or loaded potato.
I do that way of seeing 5 bites all the time. Its fun for me.
Stick to it your doing great!!
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Alaska Gal replied to the topic Inspiring words from forum in the forum The Slimming Station Diet 1 year, 2 months ago
Got it thank you Michelle! Just read all your posts thank you for being active on here. I’ve been unfocused. Being in the zone tomorrow & wrote out a plan for the next 2 weeks.
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