Activity

8/12 171

8/13 170

8/14 170
8/15 168

8/23 170

8/26 170

8/28  172
8/30 169
8/31 167

9/1 166

My BMI is 17.8, so technically I’m underweight. However, I still notice some stubborn fat around my stomach that just doesn’t seem to go away.

@drlewis should I loss more weight?

Thanks however even if thin I still have fat on my bellybutton.

Actually correction 2 lbs! I started at 125.7

In one day? Are u hungry?

So a pound and a half I believe 🥰

Wowww. Then you much have you lost?

Starting day 3 with black hot coffee!
was hungry through the night but felt good and got rest and weighed today at 123.5 👏🥹

TY E!

I love that! Huge mindset change from my norm!

don’t feel deprived!

never.

fory experience it is important to feel richest among the richest whenever I feel hungry!!!!

Thanks so much! Still feeling pretty good on day two. Went to dinner with my family and opted for water and a Diet Coke. We sat outside and it was nice.

Thank you Elizabeth. That makes sense too! Thank you for the advice. Maybe I’ll aim closer to the 103 then.

I will be watching for any hormonal issues as well to make sure I stay healthy.

thanks so much!

Great job!

Great job!

Like the kids might-say you are goals!

Have you ever weighed below a bmi of 18.5 before? I’m thinking for hormonal reasons getting to a bmi of 16 might not be good.  It’s a good amount of stress on the body to be that low. My experience in the past (about a dozen years ago), and that was when I was closer to 18.5 bmi was that my cycle ceased for 10 months, and my vitamin D was so low…[Read more]

Well done 👏

Spamming my own post but I had my second snickers two hours ago and I’m still incredibly full! This is so wild!!