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Perfect thank you so much! I was thinking 6 to prepare for after I reach my goal and actually timing dinner around my normal schedule.

right now my two meals are 11 and 3pm and that’s been working for me for now but as work ramps back up I do want to slowly extend that 3pm to 5pm.

thank you so much for your answer and guidance! So e…[Read more]

Thanks sooo much again for everything

Hi Sarah!

First, WELCOME!!  Sorry I’m late getting to these messages–it’s been a really busy weekend for me.

All I ask is that you go AT LEAST 4 hours in between meals.  6 sounds great!

I think would be a fantastic goal.  Let’s re-evaluate when you are there!  But I love it!!

Might even get a speeding ticket!!! … laughing with tears!

We discussed this on the chat.  Thanks so much for joining us all the way from Italy!!

Fantastic start, Sarah!   You’ll be over the hump soon enough, and then the rest of the journey will be smooth, comfortable, and fast.  I love it!  Thanks so much for sharing your inspirational story with us!!   Al

Fantastic start, Sarah!   You’ll be over the hump soon enough, and then the rest of the journey will be smooth, comfortable, and fast.  I love it!  Thanks so much for sharing your inspirational story with us!!   Al

Weighed in tonight before bed at 122.2. Will check my weight in the morning as well.

Thank you! Your progress is so inspiring! We got this 👏🫶🏽

Thank you so much! This group is so encouraging! It’s actually fun knowing others are making it through with you!

🩷

It is amazing to be thin and to know I am right person in the right place!

AG you will be very soon 🔜 as long as you love to be hungry

Yesterday my GP told me I am too thin for being 54. Accordingly to him, I have a higher risk of osteoporosis than other women fatter than me. I have an anorexic look 👀.

however I still pinch fat around my bellybutton.

more than I should have.

well done! I can’t wait to be down in the lower 100 numbers like you ladies! 

You are doing great! 😊

Thank you!

Thank 🙇 you!

Grinding it out

On this road of learning to eat like I’m a skinny chic!

On the road to be a skinny chic

Its a long windy bumpy road with curves & turns hill up & down potholes, slippery, bumpy & car sickness haha some road

I can’t put the brake on

I need to keep the pedal to the 5 bite medal

might even get a speeding…

Great job!