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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 2 days ago
Interesting, JT!
Couple ?’s
I’m a bit confused on what your next 2 week goals are.
When you say brush at your ideal weight, what does that mean? And double the chocolate? Do you mean to have 2 snickers at each meal?
So, Is your ideal weight 116?
I do like to try and understand your thought process & goals JT.
SO a big thank you for s…[Read more]
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 1 week, 2 days ago
6/3 162
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 3 days ago
Hi everyone!
I’ve had my first meal, three hours delayed, thanks to taking a long and lovely nap and then going to the store to buy more eggs. I’m hanging on to the egg white drinks.
Here are the dots, a one month overview.
I don’t mind the waves, and I do mind the overall weight-gain trend.
I plan to stay on the five bite diet for a little…[Read more]
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 3 days ago
Hi everyone!
It’s a new day here now.
My morning weight was 53.8 kg / 118.6 lbs / 17.8 bmi.
Today is a five bite diet day.
Onwards!
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 3 days ago
Hi everyone!
It’s twenty minutes before midnight here now.
My weight is 54.7 kg / 120.6 lbs / 18.1 bmi.
Today was smooth sailing. Loving it!
Four bites and lots of fluids, two meals 12 h apart.
Onwards!
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Jane Tanner replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 1 week, 3 days ago
Love your posts!
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 1 week, 3 days ago
6/2 forgot to weigh this morning had a earlier meeting than normal so I weighed late morning/afternoon didn’t want to but I made myself step on that mean scale, cuz I’m sticking to my pledge I made to each of you.
It does make me face the truth scale even when I don’t like the numbers I see but I plan to keep doing this until I reach 148!
Each…[Read more]
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 4 days ago
Hi everyone!
Order is restored, temporarily.
It’s a five bite diet day here for me. No issues so far.
My morning weight was 54.2 kg / 1119.5 lbs / 17.9 bmi.
Onwards!
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chapinj replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 1 week, 4 days ago
Yay!
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Jane Tanner replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 1 week, 4 days ago
Go Sharlet!
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 1 week, 4 days ago
6/1 164
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 4 days ago
Thank you Sharlet!
I’m sharing the good, the bad, and the ugly. This was on the ugly end.
Now after having taken a nap, I feel better.
I feel less like a beached whale and more like myself.
Onwards!
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 5 days ago
Interesting.
Sounds like you were hungry & needed this time to eat. Thanks for sharing.
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 5 days ago
Hi everyone!
My attempt at nipping it in the bud backfired. I ate a lot instead of a little.
I tried to do the five bite diet and it went wrong instantly. I couldn’t find a snickers bar and instead had a vanilla pudding. 2.5 hours later I felt very tired for a brief moment. I considered taking a nap or taking a bath. I didn’t do either. Instead…[Read more]
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 5 days ago
Hi everyone!
It’s a five bite day here today.
My first morning weight was 53.4 kg / 117.7 lbs / 17.6 bmi.
I’m nipping it in the bud!
Onwards!

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Jane Tanner replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 1 week, 5 days ago
Beautifully done!
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 1 week, 5 days ago
TY!
I slept a few more hours after that 167 wright & so out of curiosity weighed myself after I woke up & I was down to 165 so we will see what tomorrow brings come the morning weigh in.
Yesterday I was really good on bites felt zeroed in.
1 1.8 oz snickers
5 small Hershey kisses
Afternoon &
3 bites of hamburger evening
Sips of hubbies…[Read more]
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 1 week, 5 days ago
Hi everyone!
Dinner today was also a little bit smaller than yesterday.
The red lines are my meals today, and the dotted red lines are my meals yesterday.
I might have had a little bit too much for dinner. We shall see tomorrow morning.
I had three “zero” beverages today instead of two.
Onwards!

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Jane Tanner replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 1 week, 5 days ago
You’re getting it done Sharlet!
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 1 week, 5 days ago
Oops 5/31 167 not 6/1 yet
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