Activity : The Slimming Station

Allison started the topic Getting focused!! in the forum The Slimming Station Diet 1 year, 9 months ago

I am finding it difficult to get back on my routine after a hiatus. I have taken long enough of a break. Today is the day! I am committed to my routine, and I am sticking to it (my modified pattern of course) until I reach my first goal.

I lost -1 pound from my regain, but I was not successful with any 5 bite day last week. I…[Read more]

Alaska Gal replied to the topic Weekend Counts! in the forum The Slimming Station Diet 1 year, 9 months ago

All sounds like great weekend plans to me!

We got this!

Allison replied to the topic Weekend Counts! in the forum The Slimming Station Diet 1 year, 9 months ago

Hope you recover well soon!

Elizabeth W. replied to the topic Weekend Counts! in the forum The Slimming Station Diet 1 year, 9 months ago

I am new here. I like to go to plan something active in the morning. Nothing too crazy barre or something non impact since I am healing from an injury.

Allison replied to the topic Weekend Counts! in the forum The Slimming Station Diet 1 year, 9 months ago

You are doing great!!!

Allison replied to the topic Weekend Counts! in the forum The Slimming Station Diet 1 year, 9 months ago

Sounds like a great plan for resetting. Once I gave up diet drinks on my diet days, I found them easier to complete successfully.

Alaska Gal replied to the topic Weekend Counts! in the forum The Slimming Station Diet 1 year, 9 months ago

Thanks for checking in, I’ll be clean fasting till my 5bites. I’m working on a long fast this weekend, giving it my best. I’m struggling today without my diet soda which I’ve been drinking way too much of. working on black coffee again no creamer & sparkling water no flavors added & no sweetener in my drinks I’ve gotten to laxed in those areas. I…[Read more]

Allison started the topic Weekend Counts! in the forum The Slimming Station Diet 1 year, 9 months ago

Let’s make the weekend count!! What is your plan for staying focused?

Alaska Gal replied to the topic Self sabotage in the forum The Slimming Station Diet 1 year, 9 months ago

Haha Kylie! Must be my far North accent haha

drlewis replied to the topic Cruise Check-in in the forum The Slimming Station Diet 1 year, 9 months ago

Wow! Massive transformation already!!!!

drlewis replied to the topic Halfway through my first week back! in the forum The Slimming Station Diet 1 year, 9 months ago

Hi Rachel! So, for you, Wednesdays are it!!!

Allison replied to the topic Out of plus size clothes!!! Brain catching up! in the forum The Slimming Station Diet 1 year, 9 months ago

The very odd phenomenon is I was wearing some of the same clothes still at 60-80 pounds down. Then, I started going down sizes much more quickly.

Alaska Gal replied to the topic Self sabotage in the forum The Slimming Station Diet 1 year, 9 months ago

Awe 5 bite love 💕 back at ya!

Alaska Gal replied to the topic Out of plus size clothes!!! Brain catching up! in the forum The Slimming Station Diet 1 year, 9 months ago

Haha Allison that’s awesome!!!!

Alaska Gal replied to the topic I felll ! in the forum The Slimming Station Diet 1 year, 9 months ago

You got this!

Allison started the topic Out of plus size clothes!!! Brain catching up! in the forum The Slimming Station Diet 1 year, 9 months ago

I have to deal with many unexpected changes now that I am achieving my lifelong quest to normal weight. I still gave a ways to go, but ecstatic to report I am no longer in plus size clothes! Woman Within, Lane Bryant, Torrid, Fashion Bug Plus, Dress Barn (what a terrible name), etc. you have all been good to me during my obese stage. Some of y…[Read more]

Allison replied to the topic Cruise Check-in in the forum The Slimming Station Diet 1 year, 9 months ago

Thank you!! I am back in the zone today!! Never giving up! My commitment to sticking with it is more than half the battle!

Allison replied to the topic I felll ! in the forum The Slimming Station Diet 1 year, 9 months ago

Cheering you on!!! You’ve got this!

Allison replied to the topic Self sabotage in the forum The Slimming Station Diet 1 year, 9 months ago

I love hearing this Sharlet!!! I honestly had happy tears!! I need to remind myself. Today is my fresh start! Feeling great at the moment!!

Inna Zimmerling started the topic I felll ! in the forum The Slimming Station Diet 1 year, 9 months ago

Had a bunch of brownies while hosting a dessert eve on our rooftop for friends. I’m up 6 lbs because couldn’t get back on diet again. Another restart day today