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Elizabeth W. started the topic Thank you to Alison-Caffeine Pills Suggestion in the forum The Slimming Station Diet 4 months ago
Alison,
Thanks. I’ve tried it and it works a bit better than coffee. Sometimes the black coffee can bit a bit too acidic, depending on the brand or if I’m on the road and needing to get it from a coffee shop.
I just need to make sure I have water on hand.
Elizabeth
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Allison replied to the topic Zoom doesn’t allow me anymore in the forum The Slimming Station Diet 4 months ago
The zoom is the same. Hopefully you can get it to work.
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Letileti replied to the topic LL’s Journal in the forum The Slimming Station Diet 4 months, 1 week ago
Hi everyone
in these days I am a bit lost with bites and maintainance.
we are swimming a lot.
3-6 kms a day.
i am probably eating too much to keep the time.
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Letileti replied to the topic Saiah’s journal in the forum The Slimming Station Diet 4 months, 1 week ago
You are a trainnnnn
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 4 months, 1 week ago
yes I see now! And I’m feeling really good too!
Thank you 🙏🏽🙏🏽🫶🏽 -
Letileti replied to the topic Saiah’s journal in the forum The Slimming Station Diet 4 months, 1 week ago
You see?
you are doing it
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 4 months, 1 week ago
Day 6 at 119.1 🥰
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 4 months, 1 week ago
Thank you 🙏🏽
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 4 months, 1 week ago
had black coffee and snickers today at 11 and 3
Weighed again after work and at 19.5
updates in the morning.
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Alaska Gal replied to the topic Saiah’s journal in the forum The Slimming Station Diet 4 months, 1 week ago
Yay!
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 4 months, 1 week ago
Coming in at 120.0 exactly today on day 4. Feeling good. Drinking black coffee again and my 5 bites of snickers and going strong. 💪🏽
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Saiah Lee replied to the topic LL’s Journal in the forum The Slimming Station Diet 4 months, 1 week ago
That’s so awesome! I have always wanted to visit! Good quality food for your 5 bites! What a beautiful experience!
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Letileti replied to the topic LL’s Journal in the forum The Slimming Station Diet 4 months, 1 week ago
Yessss
I am now in Sicily
Today I have been eating too much
go back tomorrow
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Letileti replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 4 months, 1 week ago
Ok
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 4 months, 1 week ago
Coming in at 120.6 today. A little retention as I was working late and did not sleep long but I know it’s going away and I am expecting a good whoosh in the next few days. 🥰
still on black coffee and 5 bites only and with snickers bars
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Saiah Lee replied to the topic LL’s Journal in the forum The Slimming Station Diet 4 months, 1 week ago
Rooting for you today! Do you live in Italy? That’s so awesome 🤩
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Saiah Lee replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 4 months, 1 week ago
Rooting for you! You got this 😊👏🙏🏽
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drlewis replied to the topic Saiah’s journal in the forum The Slimming Station Diet 4 months, 1 week ago
Brilliant.
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 4 months, 1 week ago
Thank you both!! 🥰 Checked after work today and came in at 120.5. Going to try and track each days weight and what was eaten.
Black coffee
ate five bites of two very small cookies with peanut butter and a small fun size snicker. Only five bites total of it all for lunch.
Then ate snickers for dinner 5 bites
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Alaska Gal replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 4 months, 1 week ago
okay! What are you wanting to do? Share weight in 1 week from today? Sept 9?
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