Activity : The Slimming Station

Rachel replied to the topic Stressful week -1 more pound! in the forum The Slimming Station Diet 1 year, 7 months ago

Great job Allison!

Rachel replied to the topic Almost There! in the forum The Slimming Station Diet 1 year, 7 months ago

We are all rooting for you, and know you will get to the finish line!

Allison replied to the topic Stressful week -1 more pound! in the forum The Slimming Station Diet 1 year, 7 months ago

Thank you!

Allison replied to the topic Almost There! in the forum The Slimming Station Diet 1 year, 7 months ago

Cheering you on!

Joe replied to the topic Stressful week -1 more pound! in the forum The Slimming Station Diet 1 year, 7 months ago

You got this Allison!!!

Joe replied to the topic Almost There! in the forum The Slimming Station Diet 1 year, 7 months ago

Well not there yet! A disappointing weight in this morning for sure. Guess I wasn’t as focused as I thought……

Allison started the topic Stressful week -1 more pound! in the forum The Slimming Station Diet 1 year, 7 months ago

Happy to report -1 more pound during a very stressful week of dance practice/end of year show and visitors.

I have a short vacation trip starting Wednesday. I am just looking to “not gain” on vacation.

Hope everyone is having a great week!

Allison replied to the topic 13 lbs to Goal!! in the forum The Slimming Station Diet 1 year, 7 months ago

Btw – they will make a mexi melt if you ask them! I think it is soft taco with meat, cheese, tomato and onion.

Allison replied to the topic 13 lbs to Goal!! in the forum The Slimming Station Diet 1 year, 7 months ago

Such a great tool we have in this diet!! Eternally grateful!!

GuitarGirl replied to the topic 13 lbs to Goal!! in the forum The Slimming Station Diet 1 year, 7 months ago

Hi Allison!!
I think I remember you as well!! Yes, we both loved the MexiMelts!! It’s a shame they are no more!!
You are doing incredible on your journey as well!!
I’ve maintained for a while now. (Fluctuating between 122 and 131). I just try to eat only 2x daily, and keep my portions nearly the exact same size. I use a small des…[Read more]

Allison replied to the topic July 4th Challenge – How much can we lose? in the forum The Slimming Station Diet 1 year, 7 months ago

Thanks! I am planning to join zoom tomorrow. Hope to see you there!

Rachel replied to the topic July 4th Challenge – How much can we lose? in the forum The Slimming Station Diet 1 year, 7 months ago

Enjoy your vacation! You will do great, I am certain of it.

Allison replied to the topic 13 lbs to Goal!! in the forum The Slimming Station Diet 1 year, 7 months ago

<p style=”text-align: left;”>wow!! I think I remember you from watching the archived zooms!! Fellow mexi melt lover??!! 💓💓 I am so happy to see you! Love that you have also maintained your low weight!! Would love to hear more on how you have kept that at bay!!
</p>

Allison replied to the topic July 4th Challenge – How much can we lose? in the forum The Slimming Station Diet 1 year, 7 months ago

Great to see!! My daughter’s birthday is the day before yours! I am in vacation month myself! I have several trips in a row interspersed with crazy work deadlines. I am hoping to not gain!

Rachel replied to the topic July 4th Challenge – How much can we lose? in the forum The Slimming Station Diet 1 year, 7 months ago

June 6th Update:

Good morning! I have lost more weight in the last 4 days, than the last 6 months on my plant based coaching program. I am shook.

There was always this little voice in my head that was sounding an alarm, every time the plant based coaches kept telling me to eat more volume and calories to see the weight loss. It was like I…[Read more]

Rachel started the topic July 4th Challenge – How much can we lose? in the forum The Slimming Station Diet 1 year, 7 months ago

I turn 48 years old on the 6th of July. I would love to see how much I can lose before my birthday! If I can get close to a weight of 200lbs by July 4th, as a mini-goal, I would be ecstatic.

What do you think? How much can you lose by July 4th? Wouldn’t it feel amazing to be a lot thinner for the holiday? Can you imagine being do…[Read more]

Rachel replied to the topic Halfway through my first week back! in the forum The Slimming Station Diet 1 year, 7 months ago

Thank you!

Alaska Gal replied to the topic Halfway through my first week back! in the forum The Slimming Station Diet 1 year, 7 months ago

Happy Saturday!

I think its up to each person on what day they want to weigh in & record their weekly weight. I think as long as you log your weekly weight in the tracker your good 👍 from hoe I understand it, is this way Dr.A can see how things are going for you/us.

Way to stick with it this week! Like Dr. A says the first 3 days are the hardest…[Read more]

Rachel started the topic Halfway through my first week back! in the forum The Slimming Station Diet 1 year, 7 months ago

Just checking in! I am 3 days in, and doing pretty well. I am so excited to be back. I have been primarily sticking to my Aloha bars. I had my first perfect day yesterday. Snuck a peek at the scale today, and it is looking good! Excited to see what I lose by the end of the week.

I forgot, so hopefully someone can clue me in, are we…[Read more]