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Thank you!! As is often, I just laughed out loud reading your reply!!  Good thing hubby is out of town during my insomnia!!

I bought some 5 hr energy “shot” drinks to get some caffeine in. That was something that helped me a great deal back when I was doing well with my routine. I also have my sparkling waters!

Hugs to you Allison. My wagon did all the same as yours except I then set it on fire too – lol!

I am so happy my post inspired you to take this step. I know together we can do this.

Wishing you and all the ladies here the most amazing 2025 xx

Thank you for this post!  I have been so discouraged going up and up each week -but when I read your post – a light bulb went off!  Part of why I have fallen off (and I mean fell off the wagon snd rolled down a hill and then fell off a cliff!) was because I was avoiding logging my weekly gains, missing the zoom chats, and finishing all food all t…[Read more]

I had the most perfect NYE 5 bite day. Proud of myself. A great way to see in the new year. Yay me! Happy new year all you POPSTARS!

Great to have you as part of the dream team Karly. Looking forward to watching you achieve your goal.

🙋🏼‍♀️ yes please 🍾

I love this positive intention for the New Year. Count me in!!

I have been on and off for just over two years. Nice to ‘meet’ you too! It’s time!

yes Karly! Join me. I don’t think I have ‘met’ you before – nice to meet you 💕

You’ve motivated me to update my weight. I was also scared/embarrassed to do so, but we have the key to fast weight loss. so let’s do this in the new year!!!

The extra bites just aren’t worth it. Dr Lewis always says it but I am finally starting to believe him – lol! He knows things – lol! Off to read the book

We can do this Michelle. I am so excited for what this group will achieve in 2025

Kylie, I feel the same way. In fact, I was thinking I was not going to weigh myself until next week, because I am so embarrassed. But since you were brave, I will be brave and just face the scale. I will feel good next Monday with a scale being down.

And I cannot wait to meet you in person when we are all at our goal weight!

Yes Kylie! Let’s do it!! Extra Bites are NEVER worth it!!! We can do it!!!

I am cheering you on always Michelle. And I am going to join you. Is early morning on 31 December and I just weighed. I am up from my lowest (a lot up) but it’s time to reset, starting now. Let’s do this!

Happy New Year everyone!

As my family is spending the New Year’s in Vienna we missed the chat tonight.  Sorry.  But start the New Year off with a huge bang!: after your sip of champagne, try to do the diet perfectly.  It’s the New Year.  New beginnings.  New hopes.  This is it–this opportunity to start this fresh and clean comes but once a year.…[Read more]

Thank you 😊 for posting. Positive reinforcement. Regrouping today!