Activity : The Slimming Station

Kylie replied to the topic Rethinking Goal in the forum The Slimming Station Diet 7 months, 2 weeks ago

Go get it!!

Elizabeth W. started the topic Hoping to make it to the end of the month in the forum The Slimming Station Diet 7 months, 2 weeks ago

:negative

I’m hoping to make it to the end of the month. And then move on to Allison’s every

Other day.

Have felt really hungry and weak. And had an energy shot and venti coffee.

Elizabeth

Elizabeth W. replied to the topic 20 days in the forum The Slimming Station Diet 7 months, 3 weeks ago

Have been keeping quiet. I want to get as much done by end of month.

Samantha James replied to the topic 1/7 in the forum The Slimming Station Diet 7 months, 3 weeks ago

Amazing! I’m also want this feeling Letileti. Hope to be at my goal by the end of the month. Taking it day by day

Samantha James replied to the topic Rethinking Goal in the forum The Slimming Station Diet 7 months, 3 weeks ago

Fantastic

Alaska Gal replied to the topic 1/7 in the forum The Slimming Station Diet 7 months, 3 weeks ago

Interesting & insightful, thanks!

Alaska Gal replied to the topic Rethinking Goal in the forum The Slimming Station Diet 7 months, 3 weeks ago

Wow! Well done!

Letileti replied to the topic 1/7 in the forum The Slimming Station Diet 7 months, 3 weeks ago

So HUNGRY zzzz I can’t sleep.

Full of energy in the middle of the night.

I am HAPPY 😊

it means I am doing WELL

Allison replied to the topic Rethinking Goal in the forum The Slimming Station Diet 7 months, 3 weeks ago

Congrats!!!

stefannej2011 started the topic Rethinking Goal in the forum The Slimming Station Diet 7 months, 3 weeks ago

I was originally trying to get to 184 lbs by July 1st, but I’m going to push and see if I can get there by June 1st!

199 lbs today!

Letileti replied to the topic 1/7 in the forum The Slimming Station Diet 7 months, 3 weeks ago

You are a great 5 bites. You demonstrated it.

just keep on

Letileti replied to the topic I ate too much last night in the forum The Slimming Station Diet 7 months, 3 weeks ago

Probably something more? Treat stress with right solution?

Letileti replied to the topic 1/7 in the forum The Slimming Station Diet 7 months, 3 weeks ago

It is mental but you do not need to eat. You need to ask yourself “why you are so stressed” anc to find a solution to the real process.

if you eat, you cover it up.

take the rule to not eat when stressed.

food and stress are different pathways with different solutions

Letileti replied to the topic 1/7 in the forum The Slimming Station Diet 7 months, 3 weeks ago

Just weighted myself

back at my weight and …. Hungry 😋

Letileti replied to the topic Just weighed in in the forum The Slimming Station Diet 7 months, 3 weeks ago

Woowwww did I read well? 16 pounds in one week? Congratulations

Allison replied to the topic 20 days in the forum The Slimming Station Diet 7 months, 3 weeks ago

Cheering you on!!!

Samantha James replied to the topic 20 days in the forum The Slimming Station Diet 7 months, 3 weeks ago

Yes let’s do it! It will get boring, it will get tiring, but it will be so worth it!!

Harpreet Gill4 replied to the topic 20 days in the forum The Slimming Station Diet 7 months, 3 weeks ago

I’m with you it’s my day 1 too.

No other tasked to accomplish, this is a must for the day!

Samantha James started the topic 20 days in the forum The Slimming Station Diet 7 months, 3 weeks ago

Hi everyone,

I’m committing to 20 days of snickers and then hopefully I will either be at goal or very close to it. I am tired of fighting this. The only way to do this, is to be perfect for as long as possible. I am not looking at the scale, as I think it slows me down when I don’t see it move.

I just can’t wait to be DONE!

Day 1 – 29th Apr…[Read more]

drlewis replied to the topic Restart Week Count in the forum The Slimming Station Diet 7 months, 3 weeks ago

There is no easy way to do that, but you could manually go back and change each week to reflect your current weight. Then, as the weeks tick by, update week #2, then week #3, etc. OR, just leave it as it is and keep going. You can go either way.