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Thanks!! I am not giving up!!  Putting my delay behind me!!

Allison

Thanks Carmel!! I lost focus for a few days, but I am restarting again today!!

How’s it going Karly? I am restarting (resetting) today.

Allison

Welcome Sean!! Let us know how it’s going!!

Allison

I wish I knew the feeling (too far from goal right now).  I think that people will say things from jealousy.  I would just refer to the healthy bmi range to shit them up.  Do what’s right for you!!!

Allison

Congrats!!!  I am restarting (resetting) today.  Noce to “meet” you!

Allison

Yay!  I’m down 8lbs – so pleased!!

<p style=”text-align: left;”>Thanks for responding, Samantha! Good for you doing a perfect week. When you eat with others do you disguise how little you are eating to avoid comments? Thanks for the advice!</p>

Haha very funny!

Weigh-in day tomorrow!  Fingers crossed for a great result!  I just did 7 days of snickers – boring but helps me stay perfect each day!

How are you finding it so far?

Hi Bethany,

I have the same issue as you.  It’s really tough when others around you just don’t get it.  I also got down quite low before, but then regained because I listened to others.  It’s so frustrating, but this time I’m going to get there and stay there.

I guess we just need to focus on ourselves!  Easier said than done, but we need to tun…[Read more]

Stringing together those perfect days… you’re gonna hit your goal SO FAST!

I almost wish you had more weight to lose so we could keep being perfect together… haha!

Keeping knocking out those days!

EXACTLY right!  Wow!  It sounds like you are inside my head, Samantha.  The more perfect you are, the easier it is.  You are going to do GREAT!!!  I can’t wait to watch you finish this!!

Great start CK!
I just completed day 4 – another perfect day!  Hungerstat is set and I’m not hungry now at all – this diet is amazing 🤩

The more perfect you are, the easier it is!

3 perfect days behind me!  Snickers x 2 and just water!

I’m going for gold

hi Chip.  Welcome!   I assumed, as most of the people I work with here are women, that CK referred to another woman.  Your original goal weight is pretty good, but the 125 thought is probably too low.  We’ll shoot for something in between.  I can’t wait to help you get to this goal FAST.  Please review the message boards and the chats.  And it wou…[Read more]

Great to “see” you again, Sean?  Where are you living now?

Is your current weight 215?  Do you remember when you were 140-ish?  You’ve been both places in recent years.  What’s better: more food and your current weight, or less food and 140?  Honestly.  That’s the question we all battle with, and you must be honest with yourself when you decid…[Read more]