Activity : The Slimming Station

Allison replied to the topic weight tracker in the forum The Slimming Station Diet 2 years, 3 months ago

<p style=”text-align: left;”>:heart: Dr. Lewis helped me with the same back in January.</p>

Allison replied to the topic Two Weeks Until Event! in the forum The Slimming Station Diet 2 years, 3 months ago

Faye Fitzhugh replied to the topic weight tracker in the forum The Slimming Station Diet 2 years, 3 months ago

Thank you, Allison, I was having the same problem. It works now : )

Tiffany McClellan replied to the topic weight tracker in the forum The Slimming Station Diet 2 years, 3 months ago

Thank you for that! It worked!

gspeech replied to the topic Goodbye Complacency in the forum The Slimming Station Diet 2 years, 3 months ago

Thx Dr L and everyone. It was pretty awful.

Now I am back to appreciating this life that I’ve been given.

I am going to take care of myself so I can be here for the people I love.

Back on plan!! Bars for 11 days and I’m actually excited about it

Wishing you all a wonderful day

gspeech replied to the topic Two Weeks Until Event! in the forum The Slimming Station Diet 2 years, 3 months ago

Yay!! Back on since the family tragedy. Feels good. I have 11 dieting days to go. I am pumped!!

I canceled a dinner coming up – I’m leaving nothing to chance. Nothing is going to stop me now. I got so close to goal and I’m going to get back there.

Let’s go ladies!!

Allison replied to the topic weight tracker in the forum The Slimming Station Diet 2 years, 3 months ago

I think maybe the o and week 1 are the same. Add week 2 with the new weight and see if that works.

Allison replied to the topic -40 Down with Slimming Station in the forum The Slimming Station Diet 2 years, 3 months ago

Thank you all!! Have a great week!

Faye Fitzhugh replied to the topic -40 Down with Slimming Station in the forum The Slimming Station Diet 2 years, 3 months ago

<p style=”text-align: left;”>I am so happy for you, what an amazing accomplishment!</p>

Tiffany McClellan started the topic weight tracker in the forum The Slimming Station Diet 2 years, 3 months ago

I can’t get the weight tracker to work…

I put my week 0 starting weight in and then entered my week 1 weight in and it’s not showing the difference…

I’ve tried it many times and am getting the notifications but nothing has changed.

Tiffany McClellan replied to the topic -40 Down with Slimming Station in the forum The Slimming Station Diet 2 years, 3 months ago

Keep at it! You’re an inspiration!

Mata Rose replied to the topic -40 Down with Slimming Station in the forum The Slimming Station Diet 2 years, 3 months ago

Allison, I’ve watched some of the archived chats and I definitely notice this in your face. You are a beautiful person inside and out. I can just tell. So glad you are here to inspire me.

Allison replied to the topic Food & Emotions in the forum The Slimming Station Diet 2 years, 3 months ago

Before I tried 5 bite diet – I made a no snacking rule for myself. In other words, I ate three meals a day – no snacks. I cannot tell you how much that helped me to stop eating/binging. Before that – I overate every night. Something about the yes/no brain decision for snacking is easier than moderating how much food you eat at any given ti…[Read more]

Michelle replied to the topic Two Weeks Until Event! in the forum The Slimming Station Diet 2 years, 3 months ago

I do not have an event, but I will be pushing hard with you guys!! Let’s have a great 2 weeks!!

Michelle replied to the topic Food & Emotions in the forum The Slimming Station Diet 2 years, 3 months ago

I understand the challenge Tiffany!

And you are so right. The food will be there in the future. This is not forever. We are learning a new and better way to coexist with food.

I hope you have a great week!

drlewis replied to the topic Food & Emotions in the forum The Slimming Station Diet 2 years, 3 months ago

So, so true. And good for you!!!

Tiffany McClellan started the topic Food & Emotions in the forum The Slimming Station Diet 2 years, 3 months ago

Need to vent…

I know lots of people eat when they’re bored, but I want to binge eat whenever I feel angry. And it seems like everything is making me angry.

You don’t realize just how much every moment of your life involves food until you try to do without… TV, holidays, plans to hang out with friends, my kid’s football games, car rides, park…[Read more]

drlewis replied to the topic Two Weeks Until Event! in the forum The Slimming Station Diet 2 years, 3 months ago

Yes indeed! Push as hard and as fast as you can, and shine at the event!!!

Allison started the topic Two Weeks Until Event! in the forum The Slimming Station Diet 2 years, 3 months ago

I have two weeks from today until a friend’s wedding – where I will see a bunch of girlfriends I went to high-school with!! I know Gayle has her big wedding bash that day!! Let’s make these two weeks count!!

Allison

drlewis replied to the topic Goodbye Complacency in the forum The Slimming Station Diet 2 years, 3 months ago

Oh my goodness, Gayle! I am so sorry. My heart goes out to you and your family.