Activity : The Slimming Station

Allison replied to the topic The Honeymoon is Over! in the forum The Slimming Station Diet 1 year, 8 months ago

<p style=”text-align: left;”>:heart: That is a great point. Day three is always, so key! Looking forward to the zoom chat tonight!</p>

gspeech replied to the topic The Honeymoon is Over! in the forum The Slimming Station Diet 1 year, 8 months ago

Good Morning Everyone!

Day 3. Such an important day. Having done this diet several times before I know that it can be the hardest days. I am ready for it! The trick is to stay happy, busy, and hydrated. It’s also helpful to plan my meals. For lunch I will have a bar and dinner I will have a 5 bite meal.

I keep telling myself – on September 17 I…[Read more]

Allison replied to the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet 1 year, 8 months ago

Thanks all!! I am in between sizes at the moment. But definitely wearing smaller sozes that I haven’t seen since the 1980s!!

Allison replied to the topic Greetings from Budapest in the forum The Slimming Station Diet 1 year, 8 months ago

Enjoy your travels!!! Try everything and finish nothing!! You will be amazed how satisfying that is!!

Kylie started the topic Greetings from Budapest in the forum The Slimming Station Diet 1 year, 8 months ago

I am travelling through Europe for the next 4 weeks, and calls are at 3am my time, so I will not be attending the calls live but will catch the replay – just wanted to let you know so you didn’t just think I had disappeared 😉

gspeech replied to the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet 1 year, 8 months ago

Wow! That jean picture tells a powerful story.

gspeech replied to the topic The Honeymoon is Over! in the forum The Slimming Station Diet 1 year, 8 months ago

Let’s do it Elizabeth!! My best advice – and I have to remember to take it – don’t lose momentum. Be as perfect as possible.

Elizabeth W. replied to the topic The Honeymoon is Over! in the forum The Slimming Station Diet 1 year, 8 months ago

<p style=”text-align: left;”>Hello,</p>
I am relatively new here but was super inspired by your earlier chats with Dr. Lewis. I really need to finish this project for my health, get the last bit of weight off.

Onward 🫡

drlewis replied to the topic Happy birthday Dr. Lewis!! in the forum The Slimming Station Diet 1 year, 8 months ago

gspeech replied to the topic The Honeymoon is Over! in the forum The Slimming Station Diet 1 year, 8 months ago

Thanks Allison! Let’s crush it together.

Allison replied to the topic The Honeymoon is Over! in the forum The Slimming Station Diet 1 year, 8 months ago

Cheering you on!!! I was just realizing that I have had such a slow year in 2024 vs last year. Time to tighten up and race to the finish line!

So happy to see you here!

gspeech started the topic The Honeymoon is Over! in the forum The Slimming Station Diet 1 year, 8 months ago

Hi Everyone.

I’ve been away too long. I have to realize…when life gets in the way, I have to go back to what works for me. I need to return to get serious and brush up my 5 bite skills.

I have been quite reluctant to do 5 Bite even though I had been so successful in the past. That reluctance has allowed 15 pounds of unwanted fat to creep on. I…[Read more]

Elizabeth W. replied to the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet 1 year, 8 months ago

Alison 🙂 thanks for posting and congrats 🎉. You are an inspiration.

Allison replied to the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet 1 year, 8 months ago

Thank you all!!! And LOL Kylie!!!