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Rodger that Allison! Now if I can stay in the zone on the trip & wehnni get back to my comfort zone of home?! That’s when it gets tricky from what you’ve shared. I’ll take lessons from you on that one.

looking forward to hearing your successful trip!

Ok ladies I like the rezone effort.

Let me chime in on my rezone plan this week.

1-snickers bars only 2x a day until I can’t, flying out to a family wedding I know of 1 family dinner Friday that bringing a bar would be offense to the host, but will have snickers in my purse as a back up plan for each meal occasion, otherwise its 5 bites only.…[Read more]

Similar experiences!  Interestingly, both times in the last few months when I gained – were from weeks when I started finishing food!! Let’s do this!!  I am already feeling better just making the decision to stay focused.

Never finish food!

1. Allison, I could have written this post. I’ve had a long enough break. I actually weighed myself and my steady weight holding pattern isn’t working….I’ve gained 3 lbs. I know how….not being on plan and relaxing too much. I ate at 4 restaurants this weekend, and didn’t stop myself or throw away food. Last night, after the last dinner, I said…

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All sounds like great weekend plans to me!

We got this!

Hope you recover well soon!

I am new here. I like to go to plan something active in the morning. Nothing too crazy barre or something non impact since I am healing from an injury.

You are doing great!!!

Sounds like a great plan for resetting.  Once I gave up diet drinks on my diet days, I found them easier to complete successfully.

Thanks for checking in, I’ll be clean fasting till my 5bites. I’m working on a long fast this weekend, giving it my best. I’m struggling today without my diet soda which I’ve been drinking way too much of. working on black coffee again no creamer & sparkling water no flavors added & no sweetener in my drinks I’ve gotten to laxed in those areas. I…[Read more]

Haha Kylie! Must be my far North accent haha

Wow!  Massive transformation already!!!!

Hi Rachel!  So, for you, Wednesdays are it!!!

The very odd phenomenon is I was wearing some of the same clothes still at 60-80 pounds down.  Then, I started going down sizes much more quickly.

Awe 5 bite love 💕 back at ya!

Haha Allison that’s awesome!!!!

You got this!