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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 2 days ago
Hi again everyone!
Dots, continued.
Yesterday I was eating a lot and throughout the day.
Today I’ve had one meal so far, an early lunch.
Onwards!

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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 2 days ago
Hi again everyone!
I’m watching the top-to-top waves from April 25th – May 19th. It’s interesting!
I wish I had done more weigh-ins from the first time I got to my goal weight.
I’m still fasting. I’ve had water. I’m happy with waiting for my weight to drop.
Onwards!

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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 2 days ago
Hi again everyone!
I’ve had an early lunch now. I ate a lot! I want to try bigger meals today, with more time inbetween the meals.
My weight went from 53.0 kg to 54.0 kg / 116.8 lbs to 119.0 lbs / 17.7 – 18.0 bmi.
Now I’m going to wait and see what my weight does over the next few hours.
Onwards!

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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 3 days ago
Hi everyone!
It’s a new day here now.
I skipped breakfast.
My weight was 53.0 kg / 116.8 lbs / 17.7 bmi after using the bathroom this morning.
Onwards!
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 3 days ago
Hi everyone!
It’s nighttime here now.
20 minutes after my eighth meal I wanted more.
I went along with what I was craving and had cottage cheese, yoghurt, and a big orange.
That brought my weight from 53.3 to 54.2 kg / 117.5 to 119.5 lbs / 17.8 to 18.1 bmi.
Then I biked to the allotment for some late night gardening and watering, and when I…[Read more]
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 3 days ago
Hi everyone!
I’ve had an eighth meal.
Before: 52.9 kg / 116.6 lbs /17.7 bmi.
After: 53.4 kg / 117.7 lbs / 17.8 bmi.
Onwards!

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Jane Tanner replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 weeks, 3 days ago
Great posting Alaska Gal!
Onwards!
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 3 days ago
Hi everyone!
I took a nap. Now I feel better and I’ve had another meal.
Before this meal: 52.5 kg / 115.7 lbs / 17.5 bmi.
After this meal: 52.9 kg / 116.6 lbs /17.7 bmi.
I think I’ll have another meal before I go to sleep.
I don’t want to begin my morning under my ideal weight.
At least not for now.
Onwards!

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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 3 days ago
Hi everyone!
I noticed that I was feeling a bit tired, and I thought about having another meal. Now I’ve had my sixth meal.Before meal: 52.7 kg / 116.2 lbs / 17.6 bmi.
After meal: 53.1 kg / 117.1 lbs / 17.7 bmi.
I think it was the right timing. We shall see.
Onwards!

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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 3 days ago
Hi everyone!
I’ve had a fifth meal.
Before fifth meal: 53.1 kg / 117.1 lbs / 17.7 bmi.
After fifth meal: 53.3 kg / 117.5 lbs / 17.8 bmi.
I feel full now. I’ll wait and see if I’m interested in another meal or two later today.
Onwards!

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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 3 days ago
Hi again everyone!
I’ve had a second lunch.
Before second lunch: 53.2 kg / 117.3 lbs / 17.8 bmi.
After second lunch: 53.4 kg / 117.7 lbs / 17.8 bmi.
Then I went to the bathroom and now I’m back at 53.2 kg / 117.3 lbs / 17.8 bmi.
Onwards!

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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 3 days ago
Hi everyone!
I’ve had a second breakfast and a first lunch. Time flies!
Before 2nd breakfast: 52.4 kg / 115.5 lbs / 17.5 bmi.
After 2nd breakfast: 52.8 kg / 116.4 lbs / 17.6 bmi.
Before lunch: 52.8 kg / 116.4 lbs / 17.6 bmi.
After lunch: 53.2 kg / 117.3 lbs / 17.8 bmi.
I trust that my weight can handle this fluctuation and still come back to…[Read more]
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 4 days ago
Hello everyone!
I’m back home again from having been to the health care center. I didn’t need to eat right after the labs, so I brought my breakfast back home again. You know I like to check my weight before and after my meals.
Here’s the weigh-in for my first breakfast:
before breakfast: 52.0 kg / 114.6 lbs / 17.4 bmi.
after breakfast: 52.4…[Read more]
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 4 days ago
Hello everyone!
It’s the morning here now.
I’m brushing my teeth for breakfast.
This morning I’m going to the labs fasted.
I’m bringing breakfast for right after the labs.
My weight this morning was 52.5 kg / 115.7 lbs / 17.5 bmi, before using the bathroom.
That means I’m back in proper maintenance!
Let’s celebrate with a picture of happy…[Read more]
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Jane Tanner replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 weeks, 4 days ago
That’s a good insight Alaska Gal!
One foot in front of the other!
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Jane Tanner replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 weeks, 4 days ago
Hi Alaska Gal!
That sounds good!
-0.5 lbs is also good.
Onwards!
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 4 days ago
Hello everyone!
It’s evening here now.
I’ve had my sixth meal.
My weight before my meal was 52.8 kg / 116.4 lbs / 17.6 bmi.
My weight after my meal was 53.1 kg / 117.0 lbs / 17.7 bmi.
A minute later I had a glass of water, and then my weight was 53.4 kg / 117.7 lbs / 17.8 bmi.
I’m curious to see what my weight will be tomorrow…[Read more]
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 4 days ago
Hi everyone!
I’ve had my fifth meal.
Before my meal my weight was 52.5 kg / 115.7 lbs / 17.5 bmi.
After my meal my weight was 52.9 kg / 116.6 lbs / 17.7 bmi.
I’ve begun to pick out my least favourite frozen food bites from my freezer. The frozen bits of food will become worm food, and later this spring, pumpkin plant food. I enjoyed unwrapping…[Read more]
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 4 days ago
Thank you Samantha!
I enjoy posting here. It’s rare for me to have a conversation face to face to someone who is interested in this diet. Here on the forum I feel free to post anytime I have something diet-related on my mind. It’s the right place to discuss and share what’s going on with the diet. I am learning to hold my tongue around other…[Read more]
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Jane Tanner replied to the topic Weekly updates in the forum The Slimming Station Diet 3 weeks, 4 days ago
Hi everyone!
I’ve had a second lunch. I’m feeling good and energetic. I’m getting things done and I’m also listening to when I want to rest.
Before my second lunch my weight was 52.6 kg / 116 lbs / 17.6 bmi.
After my second lunch my weight was 53.2 kg / 117.3 lbs / 17.8 bmi.
I’m noticing that I’m doing things differently now. Not only am I…[Read more]
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