Jane Tanner

Hi everyone!

It’s a new day here now.

My weight has dropped to 53.6 kg / 118.2 lbs / 17.7 bmi.

Today is a five bite day!

Onwards!

Hi everyone!

I’ve had my second five bites for today. I feel the calm. It’s very pleasant.

The difference between food calm and food chaos is big.

I wonder how many times it will take for me to get it?

Onwards!

Keep going Jennifer!

Hi everyone!

Yesterday I ate and drank a lot, and today I’m on the five bite diet.

My weight this morning was 56.1 kg / 123.7 lbs / 18.5 bmi.

When I eat more I feel uncomfortable, and I want to eat and eat.

When I eat less I feel better, and I don’t want to eat more.

Why it is so difficult for me to remember that I feel better eating less, I…[Read more]

Go Alaska Gal!

Indeed, onwards!

Hi everyone!

The morning dots are in. It looks like the food storm has passed.

My weight this morning was 53.2 kg / 117.3 lbs / 17.6 bmi.

Onwards!

Hi Sharlet!

Keep on keeping on!

Hi everyone!

It’s a new day here now.

This morning my weight was 54.7 kg / 120.6 lbs / 18.1 bmi.

I’m noticing a shift in my hunger and satiety. It’s clearer to me now when I’m hungry and when I’m full.

I’m experimenting with listening to my hunger and responding to it differently. I’m testing the hypothesis that protein is the most satiating…[Read more]

Hi everyone!

Here are the dots for June 3rd, 2026.

Onwards!

Hi Sharlet!

Thank you for asking me to clarify.

I’m aiming for a 17.5 bmi, which at my height (5’8 1/2″) is 52.9 – 53.1 kg / 116.6 – 117.0 lbs.

A short brush at my ideal weight means I only reach the goal weight for half a day or so, and then I gain weight day after day, until I go on the five bite diet, repeat, repeat.

I’d like my weight to…[Read more]

Hi Sharlet!

Thank you for asking me to clarify.

I’m aiming for a 17.5 bmi, which at my height (5’8 1/2″) is 52.9 – 53.1 kg / 116.6 – 117.0 lbs.

A short brush at my ideal weight means I only reach the goal weight for half a day or so, and then I gain weight day after day, until I go on the five bite diet, repeat, repeat.

I’d like my weight to…[Read more]

Hi Sharlet!

Thank you for asking me to clarify.

I’m aiming for a 17.5 bmi, which at my height (5’8 1/2″) is 52.9 – 53.1 kg / 116.6 – 117.0 lbs.

A short brush at my ideal weight means I only reach the goal weight for half a day or so, and then I gain weight day after day, until I go on the five bite diet, repeat, repeat.

I’d like my weight to…[Read more]

Good going Sharlet!

Hi everyone!

I’ve had my first meal, three hours delayed, thanks to taking a long and lovely nap and then going to the store to buy more eggs. I’m hanging on to the egg white drinks.

Here are the dots, a one month overview.

I don’t mind the waves, and I do mind the overall weight-gain trend.

I plan to stay on the five bite diet for a little…[Read more]

Hi everyone!

It’s a new day here now.

My morning weight was 53.8 kg / 118.6 lbs / 17.8 bmi.

Today is a five bite diet day.

Onwards!

Hi everyone!

It’s twenty minutes before midnight here now.

My weight is 54.7 kg / 120.6 lbs / 18.1 bmi.

Today was smooth sailing. Loving it!

Four bites and lots of fluids, two meals 12 h apart.

Onwards!

Love your posts!

Hi everyone!

Order is restored, temporarily.

It’s a five bite diet day here for me. No issues so far.

My morning weight was 54.2 kg / 1119.5 lbs / 17.9 bmi.

Onwards!

Go Sharlet!

Thank you Sharlet!

I’m sharing the good, the bad, and the ugly. This was on the ugly end.

Now after having taken a nap, I feel better.

I feel less like a beached whale and more like myself.

Onwards!