Jane Tanner

Hi everyone!

It’s a new day here now.

My morning weight was 53.8 kg / 118.6 lbs / 17.8 bmi.

Today is a five bite diet day.

Onwards!

Hi everyone!

It’s twenty minutes before midnight here now.

My weight is 54.7 kg / 120.6 lbs / 18.1 bmi.

Today was smooth sailing. Loving it!

Four bites and lots of fluids, two meals 12 h apart.

Onwards!

Love your posts!

Hi everyone!

Order is restored, temporarily.

It’s a five bite diet day here for me. No issues so far.

My morning weight was 54.2 kg / 1119.5 lbs / 17.9 bmi.

Onwards!

Go Sharlet!

Thank you Sharlet!

I’m sharing the good, the bad, and the ugly. This was on the ugly end.

Now after having taken a nap, I feel better.

I feel less like a beached whale and more like myself.

Onwards!

Hi everyone!

My attempt at nipping it in the bud backfired. I ate a lot instead of a little.

I tried to do the five bite diet and it went wrong instantly. I couldn’t find a snickers bar and instead had a vanilla pudding. 2.5 hours later I felt very tired for a brief moment. I considered taking a nap or taking a bath. I didn’t do either. Instead…[Read more]

Hi everyone!

It’s a five bite day here today.

My first morning weight was 53.4 kg / 117.7 lbs / 17.6 bmi.

I’m nipping it in the bud!

Onwards!

Beautifully done!

Hi everyone!

Dinner today was also a little bit smaller than yesterday.

The red lines are my meals today, and the dotted red lines are my meals yesterday.

I might have had a little bit too much for dinner. We shall see tomorrow morning.

I had three “zero” beverages today instead of two.

Onwards!

You’re getting it done Sharlet!

Hi everyone!

I’ve had breakfast successfully.

My weight now is 53.5 kg / 117.9 lbs / 17.7 bmi.

I’ll have a “zero” beverage at noon and in the afternoon.

Other than that, I’m fasting until dinner. Meals 12 hours apart.

Onwards!

Hi everyone!

My weight was 53.1 kg / 117.0 lbs this morning, right at the higher end of my bmi 17.5.

I’ll aim for a 900 g / 2.0 lbs weight gain after breakfast.

Onwards!

Hi everyone!

I forgot why I was weighing myself before dinner. It’s comical!

Before dinner my weight was 53.0 kg / 116.8 lbs / 17.5 bmi.

I didn’t remember to think about what I wanted to weigh after dinner.

I had the same meal as I had for breakfast, a 1.0 kg / 2.2 lbs meal.

So my weight after dinner was 54.0 kg / 119.0 lbs / 17.8 bmi.

I…[Read more]

I get it. Boo.

You can change it!

Feel free to borrow my micro managing hat for a day or two.

Onwards!

Oh no!

How about pre-weighing your bites and your liquids for a few days?

Then you’ll be guaranteed the outcome you want.

It’s a bit of a cheat, of course. I cheated my way through weightloss in a similar way. I measured my bites with a measuring spoon. I couldn’t trust my bites.

If you do it for a while, you’ll get an idea of what you’re…[Read more]

Hi everyone!

I was at the alltoment for an early morning gardening session this morning, which delayed breakfast by an hour.

An hour before breakfast my weight was 52.6 kg / 116.0 lbs / 17.4 bmi.

Right before breakfast my weight was 52.3 kg / 115.3 lbs / 17.3 bmi.

Right after breakfast my weight was 53.6 kg / 118.2 lbs / 17.7 bmi.

Eight…[Read more]

Hi everyone!

It’s a new day here now.

This morning my weight was 53.0 kg / 116.8 lbs / 17.5 bmi before using the bathroom.

After using the bathroom I weighed 52.5 kg / 115.7 lbs / 17.3 bmi.

I’m glad that I added to my dinner yesterday.

I’m feeling a bit more confident in my food choices and my ability to not go overboard with food volume.…[Read more]

The numbers are looking good Sharlet!

Onwards!

Hi everyone!

It’s evening here now. I’ve had dinner.

Before dinner: 52.6 kg / 116 lbs / 17.4 bmi.

Mid dinner: 53.0 kg / 116.8 lbs / 17.5 bmi.

After dinner: 53.3 kg / 117.5 lbs / 17.6 bmi.

I noticed after my first part of dinner that my weight wasn’t over my maintenance. That would mean that tomorrow morning I’d be under my ideal, which would…[Read more]