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SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 9 years, 3 months ago
Oh no, Gayle! Who would do that?!! At least you had the spares!
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Corey2017 replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 9 years, 3 months ago
I had my coffee and my vitamin. Got to work only to find that someone stole my Snickers off of my desk! Glad that I had two in my bag, but still. :angry:
Working hard on staying focused today. I can drop down to the next 10 pounds tomorrow- I was .3 away from the next ‘decade’.
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Corey2017 replied to the topic Reaching My Goal By New Years Eve! in the forum The Slimming Station Diet 9 years, 3 months ago
Came into the office today only to find that someone stole the Snickers off of my desk. :angry:
Glad that I had another in my backpack. -
drlewis replied to the topic Jealous of the Foodies???? NAH! in the forum The Slimming Station Diet 9 years, 3 months ago
Personally, I think of myself as a foodie. My mother is an amazing cook and has prepared remarkable gourmet meals over the years. New Years Even is typically an 8-course affair. My wife is a great cook as well. I love eating at nice restaurants and trying new foods. So I think I am a foodie. But I get to have my cake and eat it too. My…[Read more]
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Mary115 replied to the topic Jealous of the Foodies???? NAH! in the forum The Slimming Station Diet 9 years, 3 months ago
I also keep small slips of paper with FINI around, in my pockets, etc. – “Food is not important!”
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SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 9 years, 3 months ago
Having my coffee
Happy day 3!
Sharon, I’m glad to hear that your Father In Law is recovering.
Do you have these cramps often? At night, I have been having screaming pains in my legs, crawling sensations, and twitches. They wake me up for hours. I tell my self it’s the fat protesting and fight back before it explodes. -
Letileti replied to the topic Little Dragons inside me AND how to defeat them in the forum The Slimming Station Diet 9 years, 3 months ago

Chats are also worthing just for looking at Dr. LEWIS!
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Letileti replied to the topic Little Dragons inside me AND how to defeat them in the forum The Slimming Station Diet 9 years, 3 months ago
Keeping all these things: chats on slimmingstations and posts for the time I am used to have my WORST CRAVINGS!
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sharonmarie replied to the topic Overeaters Annonymous in the forum The Slimming Station Diet 9 years, 3 months ago
Absolutely right dr lewis. This is your time for you now shelly. You can do this and be done with this so quickly. you can do this shelly I know you can. Have a fabulous Tuesday
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sharonmarie replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 9 years, 3 months ago
Checking In for day three of the challenge. Well done Susie for eating nothing yesterday. What an incredilble feeling !
My father in law is doing well, it was from sheer exhaustion and upset but because of his two heart by passes in the past they didn’t want to take any risks.
So snickers for lunch and mars bar for dinner. Lots of coffee and…[Read more] -
drlewis replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 9 years, 3 months ago
I Love that, SusieB. It’s not crazy how “silly” you are, but it’s awesome that you are internally and personally committed to getting thin. You KNOW it going to happen–it’s just a matter of time. And yes: that feeling makes you feel giddy. Exactly! I’m so excited for you!!!

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drlewis replied to the topic Overeaters Annonymous in the forum The Slimming Station Diet 9 years, 3 months ago
Great Shelly. Right–now is your time. Define your boundaries and do not tolerate trespassers. This is YOUR time. Time to get thin and healthy. Go, Go, GO!!

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sharonmarie replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 9 years, 3 months ago
Well I am so so sorry for posting so late. My excuse is my father in law is in hospital now and my husband had to rush up to Pittsburgh today. So just didn’t have time to post. Anything today with work too.
So lovely to read so many of you are on board with the challenge.
I just had one snickers and coffee today because of the way my day…[Read more] -
Mary115 replied to the topic Struggling but recommitting on this new day in the forum The Slimming Station Diet 9 years, 3 months ago
PERFECT
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SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 9 years, 3 months ago
I opted for no bites today and just drank a lot of black coffee.
10 bites closer to my goal, right?
My new scale arrives tomorrow
It’s silly how excited I am -
gspeech replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 9 years, 3 months ago
So excited that Shelley and Corey have joined us!!
We are going to be celebrating all the benefits- not just optimal weight loss but feeling light in our bodies, regaining control of our eating, and getting closer to our goals !!
day 2 is done and dusted. SUCCESS!!
Bring on Day 3. Hope to see you guys on the chat!!
Gayle
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Beth replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 9 years, 3 months ago
Way to go Gayle! I just love your attitude! You’ve got this! Congrats on another perfect day!
I finished today perfectly :laugh:
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Beth replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 9 years, 3 months ago
How awesome!!! Welcome Corey & Shelly!!! So glad you joined us here!! it definitely helps having this thread for encouragement and for accountability.
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SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 9 years, 3 months ago
Welcome to the challenge, Corey.
I see you are doing bars for 2 weeks. Yay!
I’m doing bars only through August so I’ll be in it with you for the 2 weeks
We’ve got this!
I’m camera shy but I will be watching you all tonight -
controlit replied to the topic Overeaters Annonymous in the forum The Slimming Station Diet 9 years, 3 months ago
My daughter, and her family move out this weekend. Never again will i let someone live with us. My answer us no. I put the weight on right after my cousin moved in and now its time for me
Learning how to set boundaries and deal with resentment. I rode my bike for days in a row now. It’s in the 70s and fairly cool. Down to 179 pounds
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