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SusieB replied to the topic One week, zero bites. Doubt I'll do that again in the forum The Slimming Station Diet 8 years, 9 months ago
5 bites of roasted vegetables for lunch
I’m going back to Snickers
It’s so hard to tell how much 5 bites of food is.
Bars are just easier. There’s no decisions to be made and no judgement calls.
There will always be food when I’m thin. -
SusieB replied to the topic Control it Shelly! My Journal in the forum The Slimming Station Diet 8 years, 9 months ago
I just watched last night’s chat.
I’m sorry you lost a friend to anorexia.
I was wondering how many people you know who have died from heart disease, diabetes complications, or cancer?
Those are the diseases we should fear.
Let’s lose this weight and live long and healthy lives.

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SusieB replied to the topic Control it Shelly! My Journal in the forum The Slimming Station Diet 8 years, 9 months ago
I like the Amy’s brand

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SusieB replied to the topic Reaching My Goal By New Years Eve! in the forum The Slimming Station Diet 8 years, 9 months ago
Happy Birthday !!!
I bet the food was salty . Maybe you just retained water?
Flavored coffee is a great present -
SusieB replied to the topic Control it Shelly! My Journal in the forum The Slimming Station Diet 8 years, 9 months ago
Sounds like a great plan.
Having food around can be dangerous!
It was genius giving it to your daughter. Win/win!
You’ve got this! -
SusieB replied to the topic One week, zero bites. Doubt I'll do that again in the forum The Slimming Station Diet 8 years, 9 months ago
I ended up skipping lunch. I just couldn’t eat. I did have five bites at dinner. I just can’t get this weight off soon enough.
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SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
Sharon, how scary!
I’m so sorry this happened to your family but glad he is still here with you.
Great job on your losses this week! -
SusieB replied to the topic Happy birthday Dr Lewis in the forum The Slimming Station Diet 8 years, 9 months ago
Hope you have a Wonderful Birthday, Dr. Lewis!
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SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
Yay! Gayle!
Thank you, Leti. Will it just be a tiny attachment picture? If so, I think I won’t bother.
Dr. Lewis, I’m drinking water and black coffee. -
SusieB replied to the topic Trying to loose the last bit of flab! in the forum The Slimming Station Diet 8 years, 9 months ago
Hi Pia!
Welcome back!
I’m new but the forum has been pretty active and I’m so appreciative. Of course, it’s quiet tonight _(“~”)_/ -
SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
Day 4 of 0 bites. That wasn’t my plan. I am taking it day by day and meal by meal. Oddly, I see very little loss. I’m going to se how far I can take this. No matter what I will be back to bars on Monday.
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SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
I’m still figuring out how to post.
I was thinking about starting new post with just encouragement and weight loss memes.
Is that even possible?
I can’t figure out how to post a picture instead of text.
Help please? -
SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
I ended up with 0 Bites again today but it was hard. I was happy and felt almost high yesterday. I think I need to remember to have more coffee in the afternoon. Oh well, I got through it. I’m going to bed early so I don’t change my mind

I hope everyone had a great day. -
SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
Wow! Well done, Corey!
I think our environment has such an influence on how we eat. You’re breaking the mold and setting an example.
Who wants to hang around a bunch of bar thieves anyway!
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SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
Sounds like a pretty successful day all around. Way to go!
I ended up having no bites again today. Coffee. Water. Coffee. Water. Repeat. We’ll see what tomorrow brings. -
SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
Oh no, Gayle! Who would do that?!! At least you had the spares!
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SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
Having my coffee
Happy day 3!
Sharon, I’m glad to hear that your Father In Law is recovering.
Do you have these cramps often? At night, I have been having screaming pains in my legs, crawling sensations, and twitches. They wake me up for hours. I tell my self it’s the fat protesting and fight back before it explodes. -
SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
I opted for no bites today and just drank a lot of black coffee.
10 bites closer to my goal, right?
My new scale arrives tomorrow
It’s silly how excited I am -
SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
Welcome to the challenge, Corey.
I see you are doing bars for 2 weeks. Yay!
I’m doing bars only through August so I’ll be in it with you for the 2 weeks
We’ve got this!
I’m camera shy but I will be watching you all tonight -
SusieB replied to the topic 7 Day Bar Challenge! You in? in the forum The Slimming Station Diet 8 years, 9 months ago
Good morning, Ladies,
I’m having my coffee.
Let’s have a perfect day - Load More