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Hi everyone!

It’s a new day here.

My morning weight before using the restroom was 48.7 kg / 107.4 lbs / 16.3 bmi.

Again a drop, and with this, I’m again increasing my meal volume today.

Slowly and steadily increasing my meal volume day by day, and I’m not experiencing ravenous hunger.

I’m looking forward to my slightly bigger lunch and…[Read more]

Hi everyone!

I’m looking forward to tomorrow! I feel confident that I can handle myself well with food.

It’s almost midnight and I’m making Norwegian “klompe” potato dumplings for tomorrow.

All the best until next time.

Hi there everyone!

More of the same: brushing teeth, preparing my dinner, didn’t have time to read, and then had my dinner.

It was a peaceful and enjoyable meal, in the same style as lunch, a three minute meal.

I feel full and happy.

All the best until next time.

Hi everyone!

Same same: I brushed my teeth, had a read of a new book, and enjoyed my lunch.

Lunch was a lovely and calm experience, little bits and bobs.

I had a chocolate covered pistachio nut, two teaspoons of cream poured over a mix of cookie crumbles, two potato chips made into a sandwich with peanut butter and nutella, a small piece of a…[Read more]

Hi everyone!

Here is another update.

Yesterday I felt finished with watching the videos that I have been fascinated by for a few weeks, with people who eat a lot of food, travel the world to visit different restaurants and resorts with all you can eat buffets, et c.

It was so strange to me to see the massive amounts of food, so many different…[Read more]

Streamlined weight curve:

Hi everyone!

It’s a new day. I’ve had an unusually good and long sleep this night, compared to yesterday when I woke up very early. To my delight I’ve found an error from my weight log yesterday, where my weight had dropped more than expected: that was my after-restroom weight. This explains the abnormality, and makes more sense to me.

Here is…[Read more]

Woohoo!!!  You can do it!!

Thanks all!!!

Jane thanks so much.

Bellissima!

Wowww. Congratulations 🙌

Thank you Letileit! Indeed, my weight has reduced bit by bit!

Sto bene grazie, bellissima Letileti!

I was reading your posts and you are amazing.

you lost a lot!

Letileti, it’s so lovely to see you writing here now!

I’m happy that you are doing well.

I’m now coming into maintenance. It’s enjoyable!

I’m a little bit scared still, and growing more courage by the day.

Thank you for your sweet greeting.

<span dir=”auto” style=”vertical-align: inherit;”><span dir=”auto” style=”vertical-align: inherit;”>As Ciao Jane!!!!</span></span>

<span dir=”auto” style=”vertical-align: inherit;”><span dir=”auto” style=”vertical-align: inherit;”>Come stai? Grazie per aver scritto e letto i miei post.</span></span>

<span dir=”auto” style=”vertical-align:…[Read more]

Coucou Jane!!!!

how are you? Thanks for writing and reading my posts.

i am doing quite well. Maintaining my weight with little hights and lows.

Hi everyone!

Evening thoughts:

I was thinking about how best to add food back in, and then I remembered:

I can eat what I want, food or cake doesn’t matter, as long as I stay within my food volume limit.

So that’s the end of worrying about what would be the best idea.

I’m wishing everyone all the best until next time.