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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Day 6 at 119.1 🥰
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Thank you 🙏🏽
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
had black coffee and snickers today at 11 and 3
Weighed again after work and at 19.5
updates in the morning.
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Alaska Gal replied to the topic Saiah’s journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Yay!
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Coming in at 120.0 exactly today on day 4. Feeling good. Drinking black coffee again and my 5 bites of snickers and going strong. 💪🏽
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Saiah Lee replied to the topic LL’s Journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
That’s so awesome! I have always wanted to visit! Good quality food for your 5 bites! What a beautiful experience!
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Letileti replied to the topic LL’s Journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Yessss
I am now in Sicily
Today I have been eating too much
go back tomorrow
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Letileti replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Ok
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Coming in at 120.6 today. A little retention as I was working late and did not sleep long but I know it’s going away and I am expecting a good whoosh in the next few days. 🥰
still on black coffee and 5 bites only and with snickers bars
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Saiah Lee replied to the topic LL’s Journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Rooting for you today! Do you live in Italy? That’s so awesome 🤩
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Saiah Lee replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Rooting for you! You got this 😊👏🙏🏽
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drlewis replied to the topic Saiah’s journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Brilliant.
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Thank you both!! 🥰 Checked after work today and came in at 120.5. Going to try and track each days weight and what was eaten.
Black coffee
ate five bites of two very small cookies with peanut butter and a small fun size snicker. Only five bites total of it all for lunch.
Then ate snickers for dinner 5 bites
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Alaska Gal replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
okay! What are you wanting to do? Share weight in 1 week from today? Sept 9?
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Letileti replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
AG noooo
let’s do a challenge!
one week 5 bites of whatever we are craving!
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Alaska Gal replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Scale went up today :( ate very salty 5 bite meals but they were in the 5 bite zone so hoping it is the salt cuz it geeked me out a bit, will be extra strict today on my 5 bite meals & continue until the scale goes back down ill share weight later probabaly only if I lose weight from 166 happy 5 bite trails!
Galloping away “troy trot trot” &#x…[Read more]
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Alaska Gal replied to the topic Saiah’s journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
yay!!!! Bravo!!! 👏
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Letileti replied to the topic Saiah’s journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Amazing
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Saiah Lee replied to the topic Saiah’s journal in the forum The Slimming Station Diet 1 month, 2 weeks ago
Weighing in at 121.5 today this is beginning of day 4. Day 1 I was 125.7
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Saiah Lee replied to the topic Question for Dr. Lewis Goals and timing in the forum The Slimming Station Diet 1 month, 3 weeks ago
I am so excited! It’s been so fun going in this journey and seeing results and strength arise!
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