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Michelle replied to the topic Dr. Lewis and analog scale in the forum The Slimming Station Diet 6 months, 3 weeks ago
Kylie, the 5 pound fluctuation was not me, but I do notice that my weight changes when I move my scale. I will feel better with an analog scale as well.
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Kylie replied to the topic Food Accountability Journal in the forum The Slimming Station Diet 6 months, 3 weeks ago
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Kylie replied to the topic Dr. Lewis and analog scale in the forum The Slimming Station Diet 6 months, 3 weeks ago
Wow Michelle. That’s so interesting. Was it 5lbs in your favour? 😜
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Michelle replied to the topic Dr. Lewis and analog scale in the forum The Slimming Station Diet 6 months, 3 weeks ago
Amazon has a good selection of them.
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Michelle replied to the topic Food Accountability Journal in the forum The Slimming Station Diet 6 months, 3 weeks ago
Thank you Kylie! And that is fabulous! day 3!! Woohoo!
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Michelle replied to the topic Dr. Lewis and analog scale in the forum The Slimming Station Diet 6 months, 3 weeks ago
I am going to get an analog scale as well.
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Alaska Gal replied to the topic Dr. Lewis and analog scale in the forum The Slimming Station Diet 6 months, 3 weeks ago
Wow ❗ okay well I’ve had major issues with my digital scale but I’ve gotten familiar with its quirks makes me think I will be looking for a old fashion one like Dr. suggested Monday & face that truth scale. Thanks for sharing!! ⚖️🤹♎
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Elizabeth W. started the topic Dr. Lewis and analog scale in the forum The Slimming Station Diet 6 months, 3 weeks ago
He’s right 👍. My digital scale has been off, largely because it’s super sensitive to any unevenness in the floor. Like up to 5 pounds off. I have to move to an exact spot, calibrate using a dumbbell to check.
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Kylie replied to the topic Food Accountability Journal in the forum The Slimming Station Diet 6 months, 3 weeks ago
Oh no! I really hope you feel better. You are doing so well POPSTAR. Day 3 for me of bars.
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Michelle replied to the topic Food Accountability Journal in the forum The Slimming Station Diet 6 months, 3 weeks ago
10/25:
2 Snickers. I ate my lunch at breakfast time breakfast, and dinner at lunch time today. I am low energy today and not feeling well. It will be a long rest of the day, but I am learning more and more that cravings and intense desires to eat more do eventually dissipate. Onward!!!
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Michelle replied to the topic Snickers only day 2 in the forum The Slimming Station Diet 6 months, 3 weeks ago
I have been putting them in the fridge or freezer. I find them more satisfying that way. The flavor lasts longer.
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Michelle replied to the topic Snickers only day 2 in the forum The Slimming Station Diet 6 months, 3 weeks ago
Awesome!!!
I am 2 snickering it with you guys!!!!
We can do this!!!! We ARE doing this!!
I just keep sipping that coffee!
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Kylie replied to the topic Snickers only day 2 in the forum The Slimming Station Diet 6 months, 3 weeks ago
Love it! Congrats! Just listened to mondays call. So good as always. I am going to do all I can to be at next weeks
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Alaska Gal replied to the topic Snickers only day 2 in the forum The Slimming Station Diet 6 months, 3 weeks ago
Yay you pop star!
Tomorrow I’ll join you for a 2 snickers 🍫bar day. That will be my Friday.
Going strong on solid 5 bite days 👍tomorrow will be day 5 in a row. ✅
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Kylie started the topic Snickers only day 2 in the forum The Slimming Station Diet 6 months, 3 weeks ago
Today is the end of day 2 of 2 snickers bars and black coffee only and I am so HUNGRY!!! I assume this is a good indication that what I have been eating up till now is too much. My bites are too big. I am hoping day 3 will reset my hungerstat and I will be flying after that.
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Alaska Gal replied to the topic Food Accountability Journal in the forum The Slimming Station Diet 6 months, 3 weeks ago
Well done 2 snickers each day wow! Well done!
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Michelle replied to the topic Food Accountability Journal in the forum The Slimming Station Diet 6 months, 3 weeks ago
Thank you for the cheering. you popstars make me want to be a popstar!!!
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Michelle replied to the topic Food Accountability Journal in the forum The Slimming Station Diet 6 months, 3 weeks ago
Oct 24th:
10am: 1 Snickers
3pm: 1 Snickers
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Michelle replied to the topic Is the 5 bite diet cheating at weight loss?? in the forum The Slimming Station Diet 6 months, 3 weeks ago
I love this!! I agree with what you said!
I am in too!!!
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Kylie replied to the topic Is the 5 bite diet cheating at weight loss?? in the forum The Slimming Station Diet 6 months, 4 weeks ago
lol! I’m in Dr Lewis 🤘🏻👏🏻💕
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