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I am soooo happy you are back Mahta! This is going to be an amazing year for our 5 Bite family!!

Hi Elizabeth!

I so understand what you are saying.

I am determined to get to the other side of this. I do know one thing that when the weight comes off quickly and dare I say easily when sticking to 5 Bites, it tips the scale from focusing on the difficulty of it. I am trying to remember this. Yes. It’s difficult. But to experience the feeling o…[Read more]

Hi there!

Nice to meet you!!  You are a wonderful addition to our wonderful 5 Bite family!! This is going to be a year of great success for all of us!

Awesome!Looking forward to observing your success!!

I am doing Snickers for now too!!

Fantastic! Thank you Allison. By the way I think your videos are the cutest! You’re doing so well!! 🥰

yay! Can’t wait to see you achieve your goal.

day 5 of snickers just ending for me

Lovely to see you Mahta

Hi Everyone,

At Michelle’s inspiration and a talk, I’m back! I’m happy to be here with you on the greatest weight loss plan. I’m so glad you are here.

Mahta

Oh & love your bird pic I’m a birder myself

Welcome back & I agree with Kylie having you on here & sharing your knowledge will make this team of 5 biters so much more stronger. We are stronger together!

Yay! It’s nice to meet you. Welcome back. I look forward to learning from you the lessons you learn now and learned last time

It will get easier.  I did this years back and was 10 pounds short of my goal weight.  I am a stress eater, and let it get the best of me and packed it all on again.  Meanwhile, health issues are just getting worse, and I want that healthy feeling that I had when I was at a healthy weight.  This is day one for me, but I am determined.  I wish you…[Read more]

Samantha that helps thank you for your post just hearing you made it gives me a boost of encouragement 🙌

Elizabeth I think your right if we have success with our weight I think we will feel like at least we have control over 1major thing in our life & that usually trickles into other areas of success. Hang on you can do it, we can do it!

Wow! Thank you for sharing its encouraging!

176 to 175 for me not as big as loss as you, wondering if its too big of bites as I’m eating regular food not bars

Hoping to be down again tomorrow

Keep at it M!!!

I get it Elizabeth. I said in the forum last year that I just felt like I was was wasting my membership, but I know this is the answer for me if I just do it.

I have to follow the plan set out in the book and just get it done as quickly as possible.

I am on day 5 of bars and I only feel hungry just before I am due for my next bar. My struggle…[Read more]

<p style=”text-align: left;”>I relistened to the first call and it was amazing. I am going to keep listening in order too</p>