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Hi Suzanne!
Welcome! I’m new here too, in my first week. So far I love it! Looking forward to following your journey!

Sheryl

Start Date:  5/13
Starting Weight:  210.4

5/15:  207
5/22:  204
5/29:  204
5/30:  202.8

Total Weight Loss:  7.6 lbs

Welcome! I’m in a similar boat. I’ll turn 50 in a few months and I desperately want to reach my goal weight. We can do it! This community is so encouraging and helpful.

Welcome, Suzanne!  So, the journey begins today.  Stay focused and committed, and you’ll be skinny before you know it.  It’s going to be a wild, entertaining, awesome ride. I’m there with you.  I can’t wait to see you through to the other side!

Good job, Poppycat!  You are right there.  But honestly, isn’t it so much more fun to be at this weight than to eat extra food sitting in front of you just because it’s there?

That’s exactly right.  Don’t think about how long it’s going to take to lose all the weight that you want to; instead, look forward to eating the next meal perfectly.  It’s fun, completely satisfying, and very empowering once your hungerstat is set.  So buckle in for the ride.  It’s going to be awesome!!

Welcome!

Great job!!!!

Congrats on changing your life!!

I am so happy to report back here that I touched 125.7 this afternoon. It is a mini goal weight for me as I am going to 120 pounds. My birthday is Tuesday 1 June so am allowing a great day for my birthday the following weekend. I am working on my birthday this year which is a first for me as we normally travel for my birthday.
I can’t shout enough…[Read more]

5/29 Food Journal

4c. black coffee with stevia
2L filtered water
1/2 Vega Protein Bar (5 bites)
1/2 Vega Protein Bar (5 bites)

<i>”Girl get up! Girl get up again! Girl, depression got to let you go! Girl, anxiety has to lose its hold! Girl get up! I am begging you to get back up. I am pleading for you to get back up! My son has to see you get…[Read more]

@danicaj –  Yay, great to see you and such kind words – I appreciate that. I can’t wait. I’m already feeling much better in clothes right now. Just have to keep focused!

@Rachel – Definitely has always worked for me. I tried to do the weekly check-in, but it just didn’t do it for me. As you said, accountability is definitely a big part of that,…[Read more]

I like your daily weigh in, to help with accountability.  I tried staying off the scale this week, and I think that got me in the long run.  I need that daily accountability for right now.

Reset Start Date:  5/13
Starting Weight:  210.4

Weekly Saturday Weigh-in:
5/15:  207
5/22:  204
5/29:  204

Total Weight Loss:  6 lbs

I do have the same excitement!  I want to be fit, thin and healthy so very bad, for me and my son.  Mindless eating got me.  Somehow I need to keep myself aware at all times, especially when fixing food for my son.  And stay away from the wine!  Ug.

So 2 bumps on the road this week led to a big fat “zero” on the scale today.

Irritated at t…[Read more]