Activity

Excellent!

I love that we can disregard the hick-ups and get back on track!

Just had my snickers bar for dinner.

Day 30 is complete.  The food craziness is over & I am getting back on track!

Onwards!

I also just wanted to add that the last video chat was incredibly helpful!

Catherine — what you shared about getting through those first three days was absolutely golden. I’ve been going back and reviewing the video again and again!

Excellent idea!

Onwards!

Hi Everyone,

I am back from my volunteering session.  I am very tired and hungry.  I have had a snickers bar and will have another one at dinner time.

I need to reset my hungerstat asap.  I am going to do a 30 day countdown.  This will help me focus on just counting down the days and being perfect.  I need to keep it simple to stay on track for…[Read more]

That sounds good!  You are in the zone!!

Onwards

Hi everyone!

I’ve had five bites of green peas for lunch. Lovely!

Onwards!

Thank you Samantha!

It’s lovely to be more measured. Being measured is what I want for myself in life. Balance.

My tummy is also smaller today than it was yesterday. The waist band is not too tight.

I’ve been thinking through ways to guide myself next time I’m at my ideal weight. When I was at my ideal weight earlier and had 30-35 bites or more…[Read more]

What a wonderful day ahead!

Onwards!

Perfect

Onwards!

Good morning everyone,

I’m slowly getting back into this.  I did have breakfast this morning (a bagel) but I will have a snickers for lunch and dinner today.

I’m volunteering this morning at a local foodbank to give back to our community for charity, so that should be fun and will keep me busy.

07/05 – 139 lbs
08/05 – 138 lbs

Onwards!

Hi everyone!

My weight this morning was 54.9 kg / 121 lbs / 18.3 bmi.

That’s a 1 kg / 2.2 lbs drop overnight.

I’m having five bites of green peas for breakfast.

Onwards!

Thank you Samantha!

I found a typo in my earlier post: I was back up to 55.9 kg, not 59.9 kg. Whew!

Onwards!

Wow!  You look absolutely stunning 🤩

This is very motivating!!

Beautiful 🤩

Just had a snickers for dinner and by some miracle I’m already down a pound tonight.

07/05 – 139 lbs

Onwards!

I love your focus Jane!  Makes me want to get to get where you are soon too.

Hi again!

It’s the evening here now.

I wasn’t done eating, it turned out.

Now I feel as if I’m done, and I hope I’m right.

I’m back up to 59.9 kg now.

I’ll re-focus and go back on the five bite diet now to come down to my ideal weight again.

I mean tomorrow, my next meal.

I think my fault was that I got a bit too happy with myself and with…[Read more]