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I agree Karly… your chats are great! Thank you for being there for them. You’re helping others by asking questions and letting Dr. L keep giving those pep talks! Keep pressing forward to those perfect weeks! You can do this!

Bethany,

Obviously, its just my own opinion, so take it for what it’s worth. But since you asked, I have some thoughts. I apologize in advance if a guy’s opinion is not what you wanted – haha!

First… I think the best thing you can do is simply smile and say… “I appreciate your opinion, but in my experience, I feel my best best at 107. That…[Read more]

Wow… 8 pounds is so impressive!  That’s gotta feel fantastic!  Great job!

To answer your question, I’ve had 4 perfect days so far.  Haven’t weighed myself yet. Saving that for Friday.

I love your chats, Karly! You always ask exactly the same questions I have.

Thanks!! I am not giving up!!  Putting my delay behind me!!

Allison

Thanks Carmel!! I lost focus for a few days, but I am restarting again today!!

How’s it going Karly? I am restarting (resetting) today.

Allison

Welcome Sean!! Let us know how it’s going!!

Allison

I wish I knew the feeling (too far from goal right now).  I think that people will say things from jealousy.  I would just refer to the healthy bmi range to shit them up.  Do what’s right for you!!!

Allison

Congrats!!!  I am restarting (resetting) today.  Noce to “meet” you!

Allison

Yay!  I’m down 8lbs – so pleased!!

<p style=”text-align: left;”>Thanks for responding, Samantha! Good for you doing a perfect week. When you eat with others do you disguise how little you are eating to avoid comments? Thanks for the advice!</p>

Haha very funny!

Weigh-in day tomorrow!  Fingers crossed for a great result!  I just did 7 days of snickers – boring but helps me stay perfect each day!

How are you finding it so far?

Hi Bethany,

I have the same issue as you.  It’s really tough when others around you just don’t get it.  I also got down quite low before, but then regained because I listened to others.  It’s so frustrating, but this time I’m going to get there and stay there.

I guess we just need to focus on ourselves!  Easier said than done, but we need to tun…[Read more]

Stringing together those perfect days… you’re gonna hit your goal SO FAST!

I almost wish you had more weight to lose so we could keep being perfect together… haha!

Keeping knocking out those days!

EXACTLY right!  Wow!  It sounds like you are inside my head, Samantha.  The more perfect you are, the easier it is.  You are going to do GREAT!!!  I can’t wait to watch you finish this!!