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drlewis replied to the topic Happy Easter in the forum The Slimming Station Diet 2 years, 9 months ago
Indeed! Happy (Belated) Easter everyone!!
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Allison started the topic Happy Easter in the forum The Slimming Station Diet 2 years, 9 months ago
Happy Easter! I am looking forward to the upcoming week to stay focused!
I will miss the 4/10 chat due to travel, but “see” you next week.
Hope everyone is doing well!
Allison
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Allison replied to the topic Allison’s reset progress (good report) in the forum The Slimming Station Diet 2 years, 9 months ago
Still on track and feeling great!
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Allison replied to the topic Progress in the forum The Slimming Station Diet 2 years, 9 months ago
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drlewis replied to the topic Progress in the forum The Slimming Station Diet 2 years, 9 months ago
And a big congrats to you too, Allison! AWESOME SAUCE!!!
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Allison replied to the topic Allison’s reset progress (good report) in the forum The Slimming Station Diet 2 years, 9 months ago
Thank you!! Very excited!!
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Kylee Scott replied to the topic Allison’s reset progress (good report) in the forum The Slimming Station Diet 2 years, 9 months ago
Hi Allison
That is so exciting that you had a 10 pound weight loss. Congratulations on all your weight loss. Your progress is really inspiring.
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Allison started the topic Allison’s reset progress (good report) in the forum The Slimming Station Diet 2 years, 9 months ago
Hi everyone – happy to report I am on a roll again with my reset! Down -10 pounds in a week at today’s weigh-in!! Going for a repeat this week. My total is -16 with 5-bite and -42 from my all time high.
I had a great chat with Dr. Lewis tonight!! I will be traveling next week, but looking forward to the zoom chat right after Easte…[Read more]
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Allison replied to the topic Progress in the forum The Slimming Station Diet 2 years, 9 months ago
Great CK!! You got this down to a science!!
I lost -10 this week. I am back on track!
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drlewis replied to the topic Progress in the forum The Slimming Station Diet 2 years, 9 months ago
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CK replied to the topic Progress in the forum The Slimming Station Diet 2 years, 9 months ago
Near perfect week again… 5 pounds. Nothing else to say.
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drlewis replied to the topic How breathing and metabolism are interconnected in the forum The Slimming Station Diet 2 years, 9 months ago
Yep. That’s how it goes.
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Rosemarie Ramos replied to the topic How breathing and metabolism are interconnected in the forum The Slimming Station Diet 2 years, 9 months ago
Cool video!
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Kylee Scott replied to the topic How breathing and metabolism are interconnected in the forum The Slimming Station Diet 2 years, 9 months ago
Thank you for sharing this.
I learned so much!
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Allison started the topic How breathing and metabolism are interconnected in the forum The Slimming Station Diet 2 years, 9 months ago
Here is a great video supporting what we learn here. https://m.youtube.com/watch?v=nM-ySWyID9o
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drlewis replied to the topic Day 2 feels great! in the forum The Slimming Station Diet 2 years, 9 months ago
Brilliant!!
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drlewis replied to the topic Progress in the forum The Slimming Station Diet 2 years, 9 months ago
Great job!!
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CK replied to the topic Progress in the forum The Slimming Station Diet 2 years, 9 months ago
Another perfect week. Another 4 pounds. Nothing new to report.
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CK replied to the topic Day 2 feels great! in the forum The Slimming Station Diet 2 years, 9 months ago
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Allison started the topic Day 2 feels great! in the forum The Slimming Station Diet 2 years, 9 months ago
My knuckles already feel better on day 2 of commitment.
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