Activity

Day 1 – bars x 2! Perfect 5 B day

Thx Allison!!

 Woohoo!!!   Cannot wait to see your success!!

Woohoo!!  In the 120s!!

05/07 – 135lbs
06/07 – 133lbs
07/07 – 131lbs
11/07 – 129lbs

Woohoo!!

05/07 – 135lbs
06/07 – 133lbs
07/07 – 131lbs

05/07 – 135lbs
06/07 – 133lbs

You can do it!

It’s always right here for you!!

Hi everyone!

Needless to say by my absence… I got off track. My partner planned a weekend get-away for the long 4th of July weekend. I felt too guilty to do the 5 bites on the trip, since he already planned a lot of wining and dining and I know his feelings would be hurt if I didn’t participate. This is harder than I expected! On the bright…[Read more]

I had two bars today and it wasn’t difficult! I was very busy at work today, which helped!  Day 1 done!

Allison

Sure.  At first you might dread the though of doing a week of just bars, but once you get into it it’s no big deal.  You actually will look forward to the order of such a well-defined meal size and the predictable weight loss that ensues.  It’s also neat how well your body handles the fact that you are eating so little.  All in all, it’s a coo…[Read more]

Alright,  So we start a new week tomorrow.  Do this week perfectly.  Once and for all.  Just do it and get it done.  You will be so thankful in the end … I promise.

28/06 – 135lbs
29/06 – 133lbs
30/06 – 131lbs
01/07 – 129lbs
03/07 – 128lbs

How are you doing?

Indeed!  Solid performance!!