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Maria started the topic Restarting after 2 years… in the forum The Slimming Station Diet 2 years, 1 month ago
Hello! I am back and starting the 5-bite diet today after being away for 2 years. The last time I did this diet, the timing was not ideal. However, things have settled down a lot in the last 2 years, so now is the time to get it done all the way! I decided to return to this diet because honestly….nothing else has worked for me. When I…[Read more]
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Maria replied to the topic Newbie in the forum The Slimming Station Diet 2 years, 1 month ago
Welcome, Florence! I just started today after having been away for 2 years. So while I have done this before (and successfully lost 35 lbs!), it has been a while. You can do this! You are going to do great.
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Maria changed their profile picture 2 years, 1 month ago
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Maria's profile was updated 2 years, 1 month ago
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Allison replied to the topic Before/After Pic – Celebrating -100 down!!! in the forum The Slimming Station Diet 2 years, 1 month ago
Welcome back!! I rejoined in January after two years off! I told myself I was staying until goal!! So glad I made that decision!!
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Samantha James changed their profile picture 2 years, 1 month ago
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Samantha James replied to the topic Before/After Pic – Celebrating -100 down!!! in the forum The Slimming Station Diet 2 years, 1 month ago
So happy for you Allison!
You must feel so proud of yourself!! You look beautiful and must feel amazing!!Merry Christmas everyone! Here’s to health, love and happiness xxx
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drlewis replied to the topic Before/After Pic – Celebrating -100 down!!! in the forum The Slimming Station Diet 2 years, 1 month ago
Wow!!! What an extraordinary change! And it only gets better from here!!!
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drlewis replied to the topic -100 pounds down!! (-75 w/slimming station) in the forum The Slimming Station Diet 2 years, 1 month ago
Brilliant!!
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Allison started the topic Before/After Pic – Celebrating -100 down!!! in the forum The Slimming Station Diet 2 years, 1 month ago
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Allison replied to the topic -100 pounds down!! (-75 w/slimming station) in the forum The Slimming Station Diet 2 years, 1 month ago
Thank you!! I am so happy I met my Christmas goal early!!
Have a great holiday season!!
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Samantha James replied to the topic -100 pounds down!! (-75 w/slimming station) in the forum The Slimming Station Diet 2 years, 1 month ago
Amazing!! Have a wonderful Christmas Allison!!
Enjoyed watching your journey this year. You’re going to have a fantastic 2024 😆😘👍Merry Christmas Dr Lewis and everyone in the Slimming Station community!!! This is where dreams really do come true 😁⭐️🎄
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Allison started the topic -100 pounds down!! (-75 w/slimming station) in the forum The Slimming Station Diet 2 years, 1 month ago
Had a great day!! I reached my -100 pounds exhaled milestone!! The slimming station has changed my life!!
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Allison replied to the topic No Chats next two weeks. in the forum The Slimming Station Diet 2 years, 1 month ago
Merry Christmas and Happy New Year!!
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Florence Muthoni replied to the topic Newbie in the forum The Slimming Station Diet 2 years, 1 month ago
Thanks Allison and Dr Lewis. I’ve been watching the old chats and getting motivation. I’ll start tomorrow.
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drlewis started the topic No Chats next two weeks. in the forum The Slimming Station Diet 2 years, 1 month ago
And for Allison, Pamela, and Jennifer: somehow I lost last night’s video. Bummer. I thought it was a good one.
AND, as a reminder to everyone else, no chats next week (Christmas) or the following week (New Year’s).
See you all in the New Year!!!
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drlewis replied to the topic Newbie in the forum The Slimming Station Diet 2 years, 1 month ago
Hi Florence. Welcome!! Yes, we will help you lose that obsession. Not that food is absolutely fantastic at times, but we will get rid of the obsession part of it.
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Allison replied to the topic Newbie in the forum The Slimming Station Diet 2 years, 1 month ago
This is a great place to get help!!!
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Florence Muthoni started the topic Newbie in the forum The Slimming Station Diet 2 years, 1 month ago
I’m so desperate to lose weight and after reading the book i think this is the program for me. I am tired of obsessing over food and just want to be free. Would appreciate any motivation
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Allison started the topic Reflecting on a great year!! Kudos Slimming Station!! in the forum The Slimming Station Diet 2 years, 1 month ago
I have accomplished more with the slimming station in 2023 than I did with many other “diet” plans in 40 years of dieting!! The best thing is I have finally learned moderation! That feels like a miracle!! I never realized I could moderate food!! Practicing 5 bite meals and tasting but not finishing (aka throwing away food) food has changed me fo…[Read more]
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