Activity : The Slimming Station

Little T replied to the topic 1-derland!! in the forum The Slimming Station Diet 1 year, 11 months ago

I’m so happy for you Allison!!!!!🎉🎉🎉🎉🎉🤩

drlewis replied to the topic 1-derland!! in the forum The Slimming Station Diet 1 year, 11 months ago

YAY!!! Another HUGE accomplishment!!! Congratulations, Allison!!!

Allison started the topic 1-derland!! in the forum The Slimming Station Diet 1 year, 11 months ago

I will update my weight tracker Monday, but I saw the 100s this morning finally!!! My body was not cooperating for about a week!! I haven’t been this weight since 1998!! That was the first time I joined ww to lose weight! So I guess I am back at square one.

Allison replied to the topic Before/current slimming station progress in the forum The Slimming Station Diet 1 year, 11 months ago

I have not exercised yet. When I get to goal, I will start a routine.

Preet Nagra replied to the topic Before/current slimming station progress in the forum The Slimming Station Diet 1 year, 11 months ago

Do you exercise? just wandering?

drlewis replied to the topic Before/current slimming station progress in the forum The Slimming Station Diet 1 year, 11 months ago

Indeed! Extraordinary transformation–already!!

Preet Nagra replied to the topic Before/current slimming station progress in the forum The Slimming Station Diet 1 year, 11 months ago

Amazing!!!

Allison started the topic Before/current slimming station progress in the forum The Slimming Station Diet 1 year, 11 months ago

Before/current slimming station

Allison replied to the topic 100 day challenge in the forum The Slimming Station Diet 1 year, 11 months ago

<p style=”text-align: left;”>I was never a bar for days person. Snickers almond and regular are the ones I use when I am busy or out and about. I have bought protein bars, but they never taste good to me.</p>

Preet Nagra replied to the topic 100 day challenge in the forum The Slimming Station Diet 1 year, 11 months ago

what your favorite bars to use for first few weeks?

snickers? anything else?

Allison replied to the topic 100 day challenge in the forum The Slimming Station Diet 1 year, 11 months ago

Sounds like a great idea!

Preet Nagra started the topic 100 day challenge in the forum The Slimming Station Diet 1 year, 11 months ago

Anyone up for it? will use this more for journaling. anyone new starting.

will update every 10 days.

day 1 starting weight 213.

changing 1 habit every 10 days, so i’m just wake up and have few cups of warm water and an hr or 2 later drink coffee.

Preet Nagra replied to the topic -120 down! (-94 with Slimming station) in the forum The Slimming Station Diet 1 year, 11 months ago

Good job!!!!

Allison started the topic -120 down! (-94 with Slimming station) in the forum The Slimming Station Diet 1 year, 11 months ago

Hi everyone,

I am happy I am down -120 pounds total, 94 of that since re-joining Slimming Station in January 2023.

I was hoping for a bigger number this morning, but I am content and happy doing my modified version of the diet.

I am going to keep on truckin’

Allison

drlewis replied to the topic day 1 in the forum The Slimming Station Diet 1 year, 11 months ago

YES! Hang in there: it gets a lot easier. You are through the hardest part. Just keep on eating the exact same way.

Preet Nagra replied to the topic day 1 in the forum The Slimming Station Diet 1 year, 11 months ago

day 2 still getting hungry at 11 am?

will it change to later with time.

do get full after my 5 snicker bites.

Allison replied to the topic day 1 in the forum The Slimming Station Diet 1 year, 11 months ago

Good luck!!

Preet Nagra started the topic day 1 in the forum The Slimming Station Diet 1 year, 11 months ago

got hungry 11 am and 4 pm. protein bar and then snickers. got 90 days to brother wedding, got big hopes on loosing 50-60 lbs. been struggling for 10-11 yrs.

gonna drink tons of water for evening and sleep empty stomach.

day 1/90 done!!!!

Allison replied to the topic -92/-118 !!! in the forum The Slimming Station Diet 1 year, 11 months ago

Yah Jennifer!!! That is great progress! I need to lose -56 more until my first goal. But I am happy doing my routine every week. I never thought I would be at peace about food, but that is what has happened! What a great side effect from the 5 bite diet!!