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Day 2 and down another 4.8lb – go me!! Lol!

My hand is raised, im ready too! I checked out stress, travel, emotional, then i check in then out then in then out then in, come on (me, myself & I) enough already get this done ✔️

lets dooooo this!

Wishing you the best of luck with your goal Elizabeth. I am on 3 meds for blood pressure and want to be off them. let’s go!

Allison, the recovery is so important after holidays. I realised on my holiday how much my weight really holds me back. Pics show how big I have gotten. I want to get this done. I would love a huge loss by Christmas. Time t…[Read more]

<p style=”text-align: left;”>Great update!!  Learning to get weight off quickly is key!!</p>
 

Awesome! I’m hoping to get down to what Dr. Lewis recommends as I really want to avoid being on a statin  (cholesterol is slightly high) and blood pressure was slightly elevated last doctor visit.  He thinks it will help.

I have never been a big greasy food fan, but volume of food may be too much for my small frame.

It’s been a lifelong t…[Read more]

Day 1 – down 6lbs – yay me

Even though I had to pop out early I am glad I was on the Zoom call. And I think having acknowledgement from Dr. Lewis that losing weight is difficult was good to hear. I appreciated hearing that at that moment.

I think we can make it. Great to hear from everyone.

Elizabeth

Same to you!! Look forward to hearing about your trip!

Was so pleased I could be on the call.

wishing you an amazing week

Hope things get better Elizabeth

Don’t give up until you are where you want to be.  I am not giving up.  Just in neutral.

Hi Alison,

<span style=”text-align: center;”>I was honestly ready to quit this morning.Have been really down lately. </span>

Maybe this week can be better. I was hoping to make more progress, but maybe should have been more patient with myself. I am just starting to feel better after my doctor addressed a thyroid issue I didn’t know I had. Lots…[Read more]

<p style=”text-align: left;”>Thank you for the reminder.</p>

Anyone and everyone CAN get there.  It’s all about personal goals and determination.  Objectively, this is the healthiest place for a body to be.  But for a bunch of reasons people may stop short of that goal.  For the most part, that’s OK with me:  after all, you have to live with your own body.  But I truly believe that–for most peopl…[Read more]

Oh ok!! I see.  Chaffing was the worst, and one of my rock bottom issues.

This was not chaffing on my thighs, it was my lower legs. Never had it before. I thankfully never suffer from chaffing