Activity : The Slimming Station

Michelle replied to the topic Saying NO to the soup tonight! in the forum The Slimming Station Diet 1 year, 2 months ago

Thank you Team 5 Bites! I am so thankful for you guys!

Michelle started the topic The lies I tell myself in the forum The Slimming Station Diet 1 year, 2 months ago

So I was so inspired by tonight’s chat. Dr. Lewis’s words were so what I needed to hear. I am very excited to get on with being perfect until Halloween. I plan to stay perfect beyond Halloween, but it is a short term goal I am passionate about. But I told myself a lie tonight. It is so weird how my brain works sometimes. But I told myself I am…[Read more]

Michelle replied to the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago

You sound unstoppable!!

Michelle replied to the topic Trying something new for some of my meals in the forum The Slimming Station Diet 1 year, 2 months ago

I do better having just one thing. I tend to want a larger volume of one something good over tasting one bite of several things. Historically, I would say I do not want one cookie…I want a bag of cookies. And I would rather have no cookies over having just one cookie. I am so hoping that conquering 5 Bites will cure me of this. But for no…[Read more]

Allison replied to the topic Trying something new for some of my meals in the forum The Slimming Station Diet 1 year, 2 months ago

When I do 5 different bites, it does seem like more – yes!!

Alaska Gal replied to the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago

Let’s do this!!!

1 cliff bar lunch done ✅

Scale truth done ✅

Alaska Gal replied to the topic Saying NO to the soup tonight! in the forum The Slimming Station Diet 1 year, 2 months ago

I agree getting past it is key! Good job Michelle!

Kylie replied to the topic Remember bites just extends the flavors for a few extra seconds. in the forum The Slimming Station Diet 1 year, 2 months ago

#thetruth. Now to remember these wise words

Kylie replied to the topic Still here, ready to get this done! in the forum The Slimming Station Diet 1 year, 2 months ago

yahoo!! Great to see you back on here

Kylie replied to the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago

I agree with Michelle, it was great to see you in the forum. I love this goal for you. Let’s do it 💕

Kylie replied to the topic Saying NO to the soup tonight! in the forum The Slimming Station Diet 1 year, 2 months ago

So cool! Nice work

Michelle started the topic Remember bites just extends the flavors for a few extra seconds. in the forum The Slimming Station Diet 1 year, 2 months ago

It’s not worth…a few extra seconds…versus feeling so good for strengthening your resolve!!

The flavor is only temporary anyway!

More inspiring words I gleaned from archives!

Michelle replied to the topic Inspiring words from forum in the forum The Slimming Station Diet 1 year, 2 months ago

I look forward to seeing you on the chat!!

Michelle replied to the topic Saying NO to the soup tonight! in the forum The Slimming Station Diet 1 year, 2 months ago

I walked for 30 minute…not crazy fast or anything, and my deep wanting of that soup has passed. Now I am tired and will be ready to go to sleep early tonight!! I am finding more and more that getting on the other side of a craving is sooooo exhilarating!!

Michelle replied to the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago

Having small goals are so helpful!! I have a pair of jeans I am hoping to get into by November 4th…when I head out on a 2 week roadtrip.

Michelle replied to the topic Saying NO to the soup tonight! in the forum The Slimming Station Diet 1 year, 2 months ago

Thank you Kylie! I hope to become a 5 Bite Superstar!!! I really want this! And I equally want for all of us here to be 5 Bite Superstars too!

Michelle replied to the topic Still here, ready to get this done! in the forum The Slimming Station Diet 1 year, 2 months ago

Yayyy! I am finally getting the value of being perfect! Like for real perfect!! LOL

Michelle replied to the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago

I was so happy to see your name on the posts!! I will be perfect with you!! We are going to do this!!!

Alaska Gal started the topic My B day goal *155lbs* by Dec 7th!!! in the forum The Slimming Station Diet 1 year, 2 months ago

Hi, been a few weeks for me since I’ve been here. Just putting it out there that I haven’t given up. I plan to be perfect this next week, perfect 💯 every day!

Alaska Gal started the topic Still here, ready to get this done! in the forum The Slimming Station Diet 1 year, 2 months ago

Hi, been a few weeks for me since I’ve been here. Just putting it out there that I haven’t given up. I plan to be perfect this next week, perfect 💯 every day.