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Thank you Sharon! I had a rough day the other day too and gave in …it happens, but the most important thing is that you didn’t let it keep you down and you’ve picked yourself up and started again! That’s what makes a true champion. You definitely are a champion!! I’ll be right beside you on this journey cheering you on :woohoo: we can do…[Read more]

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Yay Sharon!!! So glad you’ve joined us too ~ that’s awesome!! I’m so excited for all of us :kiss:

We’ve got this!! Thank you so much for your encouragement Gayle and inspiring us. I love that our stats are so similar and we can cheer each other on

I’m committed to weighing everyday as well and will…[Read more]

I’m having my black coffee. I used to put a little cream in it but I’ve gotten used to it.
Thanks,Ladies, for being so welcoming.
I’m reading through all the old forum posts and listening to the chats. You are very inspiring.

2 pounds is good Corey. It will show next week on the scale for sure how are. You doing this weekend x

Fab beth. Honestly had a few rough two days back with husband here. I have strayed the challenge with you gayle Susie and me today. Sooooo excited to make that commitment. Xx
We can do this :kiss:

Superskinny lettie. Join the challenge with gayle , Susie beth and me xxxx

Sorry ladies just logging in now. I am joining you all. Weighing in at 134 pounds !!!!!
Snickers for lunch and protein bar for dinner.

Thank you gayle for being the instigator of this fabulous challenge for this week.
Well done Susie for the two weeks incredible commitment. You must be feeling fabulous.
Good luck beth gayle Susie and me and to…[Read more]

Thank you both sooooo much dr lewis aNd gayle.
It can be a flaw of mine gayle wearing my heart on my sleeve.
Trying very hard , has been a couple of rough days to say the least but standing up tall and determined xxx thank you :kiss:

Oops – btw…Susie NICE JOB!!

Share your success! Talk about all the benefits from your hard work!!! I bet the other members will be inspired by you. I have gotten the best results in my journey when I’ve done BAR challenges.

Fantastic Beth!! And all who are following.

Let’s CHALLENGE ourselves. There will only be a few uncomfortable moments and we will feel so great. Are you ever regretful for the food you don’t eat? This is a question that Dr. Lewis always poses to people. For me, and all the members that I’ve heard answer the question, it is a resounding NO! Are we…[Read more]

Thanks Beth!
I want to lose again.

Wow!!! Leti!!! You look fabulous!!! Great job!! xo

Me today

Good morning!! Thanks for joining us Susie!! Glad to have you join in on the challenge (congrats to almost two weeks of bars only already )

Gayle, you’re amazing and you’ll rock this and be back to your goal weight in no time

So here it goes…my starting weight for the challenge is 125lbs my goal weight is 115lbs

My plan is to have 2…[Read more]

SharonMarie – I am so sorry for you and your family for the loss of what sounds like a wonderful person. So so heartbreaking to lose someone you love so much and so suddenly.

I am here for you. Please feel free to text me or private message me.

I have not shared publicly but lots of health issues in and out of my family that I have had to…[Read more]

Good morning Ladies!

Day 1 : BAR CHALLENGE

Weighed myself – Reality check. Multiple vacations have taken there toll.

Weight: 126.4

That hurts but I needed to post. I have to stop this creeping upward now!!

I am going on another vacation on August 13 but I WILL BE BACK TO GOAL BY SEPTEMBER 1

Day 1 and it’s on. Drinking Black coffee and my ice…[Read more]

I’m going on nearly 2 weeks of only 2 bars a day.- sometimes less.
I’m definitely in for another week!
Thanks for starting this. I love challenges

Awesome! I’m so excited! Thanks for hosting the challenge

I am so sorry, Sharonmarie. My thoughts and prayers are with you.

Yay Beth! Let’s do this!! We are going to feel soooo good.