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drlewis replied to the topic 5bitegirl progress in the forum The Slimming Station Diet 9 years ago
Yes. And when you are done-done, you are going to have to buy an entirely new wardrobe. That’s the downside–or upside–of doing something so extraordinary! :laugh:
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5bitegirl replied to the topic 5bitegirl progress in the forum The Slimming Station Diet 9 years ago
Thank you so much, Dr. Lewis! I am pushing hard for the finish line!

Today was my weekly weigh-in. I am 3.5 pounds down, so still right on track with my 1/2 pound a day norm. It’s super exciting to me that I have lost over 20 pounds in 4 weeks!
After all my talk about how easy things have gotten, the past two days have been pretty…[Read more]
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5bitegirl replied to the topic TWO PERFECT 5b WEEKS- Starting May 3 in the forum The Slimming Station Diet 9 years ago
Day 6 – perfect!
Just one more day of the challenge! I’m so proud of us! :cheer:
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Beth replied to the topic Back at it in the forum The Slimming Station Diet 9 years ago
Thank you!

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drlewis replied to the topic 5bitegirl progress in the forum The Slimming Station Diet 9 years ago
I love that, 5Bite. Congrats on getting to this point. Now take it all the way to the finish line. :laugh:
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drlewis replied to the topic TWO PERFECT 5b WEEKS- Starting May 3 in the forum The Slimming Station Diet 9 years ago
Yes! Happy Mother’s Day to all of you wonderful mothers out there! :laugh:
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5bitegirl replied to the topic TWO PERFECT 5b WEEKS- Starting May 3 in the forum The Slimming Station Diet 9 years ago
Day 5 – perfect!
Today was very difficult for some reason. But I’m excited about sticking to the challenge!
You’re right, Smaro – we’re doing great!!

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5bitegirl replied to the topic Back at it in the forum The Slimming Station Diet 9 years ago
Thank you! Happy Mother’s Day to you, too, Beth!

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smaropap replied to the topic TWO PERFECT 5b WEEKS- Starting May 3 in the forum The Slimming Station Diet 9 years ago
Hello 5bite girl!
Indeed, we are the only ones on this thread, but that’s all we need! I am sure all the other 5 biters are reading the thread and hoping the best for us! I think we did a great job! :laugh:Day 4 and 5 was perfect and I had the same meals
Lunch -chicken soup
Dinner -cheese and bread sticksI realize that challenges are a…[Read more]
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Beth replied to the topic Back at it in the forum The Slimming Station Diet 9 years ago
Happy Mother’s Day to all you sweet Momma’s! Enjoy celebrating! :kiss:

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DrCollins replied to the topic DrCollins’ Food Photos in the forum The Slimming Station Diet 9 years ago
[attachment=1707]timeflies1.jpg[/attachment]
My month is over.
You can find me at Facebook or at DietHobby.[attachment=1708]Untilwemeet.jpg[/attachment]
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DrCollins replied to the topic Ongoing Journal – DrCollins in the forum The Slimming Station Diet 9 years ago
[attachment=1705]timeflies1.jpg[/attachment]
My month is over.
You can find me at Facebook or at DietHobby.[attachment=1706]Untilwemeet.jpg[/attachment]
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5bitegirl replied to the topic TWO PERFECT 5b WEEKS- Starting May 3 in the forum The Slimming Station Diet 9 years ago
Wk 2, day 4 – perfect!
(I’m still usually doing protein bars.)
I feel like we’re the only ones here, Smaro. But I’m so excited for both of us. This accountability thread is very helpful to me. Thanks again for starting it!
And I hope you have a happy Mother’s Day! (Is that celebrated in Greece?)
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smaropap replied to the topic TWO PERFECT 5b WEEKS- Starting May 3 in the forum The Slimming Station Diet 9 years ago
Week 2-day 3……….,,,,Perfect!!!
Lunch… Spaghetti with ketchup
Dinner…. Egg and soft cheese -
5bitegirl replied to the topic 5bitegirl progress in the forum The Slimming Station Diet 9 years ago
Yes!! Planning, buying, and cooking special foods just creates another source of stress for me . . . especially in social situations. The 5BD eliminates all that and just makes so much sense!!
I am having a great week. One thing that is really encouraging to me is that it just keeps getting easier and easier. I have had 3 1/2 perfect weeks,…[Read more]
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5bitegirl replied to the topic TWO PERFECT 5b WEEKS- Starting May 3 in the forum The Slimming Station Diet 9 years ago
Wonderful, Smaro!! You’ve totally got it and can go all the way!
Week 2, day 3 – perfect
Feeling strong and excited! :cheer: -
drlewis replied to the topic TWO PERFECT 5b WEEKS- Starting May 3 in the forum The Slimming Station Diet 9 years ago
Brilliant! You finally fully understand this process. Absolutely brilliant! :woohoo:
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smaropap replied to the topic TWO PERFECT 5b WEEKS- Starting May 3 in the forum The Slimming Station Diet 9 years ago
Week 2-day 2
Perfect. I am not even hungry. And I have so much energy. I feel light.
People don’t believe how I can go on without such little food, they always ask me if I feel dizzy. :laugh:
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5bitegirl replied to the topic Commitment in the forum The Slimming Station Diet 9 years ago
Great job!! :cheer:
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5bitegirl replied to the topic TWO PERFECT 5b WEEKS- Starting May 3 in the forum The Slimming Station Diet 9 years ago
Wk 2 day 2 – perfect! :cheer:
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